Ultra Runs in the Family
In this episode, Liz and Ben return to Texas for a big trail family reunion at Grasslands Trail Run. Liz recaps the first of three half marathons during her pregnancy while Ben takes on the 100 miler battling previous injuries. Also, Ben conquers some mental and physical blocks as he prepares for the next training race before he takes on Cocodona 250. Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram [https://www.instagram.com/ultrafamilyrunspod?igsh=MTFkZGhldWFjZjBtNQ%3D%3D&utm_source=qr] and Facebook [https://www.facebook.com/share/naXfeijvzpmmcjEY/?mibextid=LQQJ4d] or visit us at our website [https://www.ultrarunsinthefamilypod.com/]. Got questions, comments, or just want to share your latest running adventure? We're all ears! Send us an email at hello@ultrarunsinthefamilypod.com [hello@ultrarunsinthefamilypod.com]
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