welcome back?

the girls that get it, get it

a quickie about navigating the fact that NOT EVERYONE IS GONNA GET IT GIRL. & how OKAY that is!! I hope you enjoyed it and if you did please leave an HONEST rate and review to get my podcast in more ears and so I know what YOU like to hear!! Lets connect more on IG @kortneetaylorfit I LOVE YOU!!!! See ya next time!

me season

HEY HEY! I had such a fire under my booty recording this podcast and I'm so proud of it! I literally cannot wait to hear what you guys think!! I talked about starting 75 hard, how thats going, the excuses that have been popping up, how ive navigated them and also HEY MEAN GIRL, THIS IS MY TENTH EPISODE 🙌🏻  I would love for you to leave an honest rate & review so I know what you love, and what I could improve on!! Even sharing what you learned or loved and tagging me on IG, so I can connect with you there!! My IG: @kortneetaylorfit If you wanna check out my girl Sam & her results from 75 Hard her IG is @samstaino See ya back here next week! ILY!

welcome back?

Hey girls and gays, I took a bit of a break while I vacay-ed in Cali & made my way back from everything that was. In todays episode I catch you up on all the things that went down and also HOW DARE SOCIAL MEDIA MAKE US FEEL ANY LESS THAN WE ARE?! I hope you guys enjoy it! I love you all so much and I am so grateful! I'd love to hear what you think so lets connect over on IG @kortneetaylorfit talk to ya next weeek!!!

quarter life crisis

today I ramble on and on about literally anything that crosses my mind lmao. We chat about turning 25, staycations, California, food guilt, alll the freaking things!!  Thanks so much for listening, if you loved it please please PUHLEASE, leave a rate & review, id be grateful for like ever!! Love you so much!! Lets connect on IG @Kortneetaylorfit

projection

hey bestie boys and girls, today we talk about what projecting means, how to navigate it when others are projecting their thoughts onto us & how to realize when we are projecting our own thoughts on to others!! I hope you enjoy!! If you do be sure to leave a rate and review!! Id love to hear what you thought! Thank you so much for listening! Lets connect on IG @kortneetaylorfit!