The importance of "me time"

Quitting your 9-5 to pursue your dream life!

Today we talk about the 3 things I believe are the most important ideas you need to embody when you step outside of the square and start a new business and become successful. If you want MORE content, you can find me here:  Unfazed instagram here: https://www.instagram.com/unfazed_thepodcast/⁠ [https://www.instagram.com/unfazed_thepodcast/] My personal Instagram here: ⁠https://www.instagram.com/kayleewallace_/ [https://www.instagram.com/kayleewallace_/]

The importance of "me time"

In todays episode I ramble (lol) about the importance of me time, the connection between the mind and body & how to achieve optimal performance of that connection! I talk about the importance of me time as a Mum and the hard lessons I have learned along the way! If you want MORE content, you can find me here:  Unfazed instagram here: https://www.instagram.com/unfazed_thepodcast/⁠ [https://www.instagram.com/unfazed_thepodcast/] My personal Instagram here: ⁠https://www.instagram.com/kayleewallace_/ [https://www.instagram.com/kayleewallace_/]

3 Reasons to WHY you need to stop comparing yourself

In todays episode we talk about why you should stop comparing yourself to others. In todays day and age I think it's important we prioritise living for ourselves and not for the approval of others. This is a conversation one I have had multiple times this week so I thought I should bring it to the pod. If you want MORE content, you can find me here:  Unfazed instagram here: https://www.instagram.com/unfazed_thepodcast/⁠ [https://www.instagram.com/unfazed_thepodcast/] My personal Instagram here: ⁠https://www.instagram.com/kayleewallace_/ [https://www.instagram.com/kayleewallace_/]

How to STOP people pleasing today

In todays episode we break down how you can stop people pleasing. Determining the root of the cause as to WHY you people please and continue to put the needs of others above your own. The sooner you stop people pleasing the sooner your quality of life will improve. If you want MORE content, you can find me here: Unfazed instagram here: https://www.instagram.com/unfazed_thepodcast/⁠ [https://www.instagram.com/unfazed_thepodcast/] My personal Instagram here: ⁠https://www.instagram.com/kayleewallace_/ [https://www.instagram.com/kayleewallace_/]

Navigating friendships; recognising toxic friends and letting go of who no longer serves you!

Friendships require work and they evolve as you evolve. In todays episode we talk about the importance of prioritising high quality friendships and the distribution of your energy towards your friendships AKA letting go of who no longer serves you. You can find me here: https://www.instagram.com/unfazed_thepodcast/ [https://www.instagram.com/unfazed_thepodcast/] and here: https://www.instagram.com/kayleewallace_/ [https://www.instagram.com/kayleewallace_/]