Unquiet You with Amy Gleaves

Why We Fall for Emotionally Unavailable People

Why do we fall for emotionally unavailable people? In this episode, Amy unpacks the painful cycle of loving emotionally unavailable people, and why their inability to love you fully is not a reflection of your worth. From hot-and-cold relationships to chasing someone’s “potential,” this conversation explores why so many people blame themselves when a relationship can’t move forward. Amy shares how overgiving, overexplaining, and trying harder often come from the belief that if we become “better,” someone will finally choose us. But the truth is: you cannot love someone into emotional availability. If you’ve ever questioned your value because of mixed signals, emotional distance, or a relationship that never fully materialized, this episode will help you stop turning someone else’s limitations into proof that you are not enough. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

The Story You Keep Telling Yourself Is Keeping You Stuck | Unquiet You with Amy Gleaves

What if the thing keeping you stuck isn’t your circumstances… but the way you’re looking at them? In this episode, Amy dives into the power of perspective and how the way we interpret challenges, setbacks, and everyday life quietly shapes our reality. This episode is a reminder that pain, disappointment, and hard seasons are real, but the story we attach to them determines what happens next. When we stop seeing problems as dead ends and start seeing them as opportunities, we open the door for growth, clarity, and possibility. If you’ve been feeling stuck, overwhelmed, negative, or trapped in the same cycles, this conversation will help you reframe the way you see your life, and why that shift changes everything. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou======

You Keep Saying You’re Committed… But Are You?

You keep saying you're committed, but are you? Amy breaks down one of the biggest reasons people stay stuck: being half in and half out. Whether it’s relationships, health, business, personal growth, or chasing a bigger life, so many people say they’re committed, but deep down, they’re still holding onto an exit door. They want the results, but they’re not fully willing to let go of the comfort, habits, or identity keeping them where they are. Amy shares how fear, vulnerability, and the need for safety keep people from going all in, and why “trying” often becomes a built-in excuse to avoid full commitment. Through real-life examples from fitness, coaching, and relationships, she explains why true growth only happens when both feet are in. If you’ve been frustrated by slow progress, inconsistent results, or feeling like something still isn’t clicking, this conversation will challenge you to ask yourself one important question: what would happen if you fully committed? ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive.Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

Stop Needing People (This Is Why It Pushes Them Away)

In this episode, Amy challenges a belief many people carry into relationships without realizing it: the idea that we need someone to be happy. Drawing from personal experience and years of coaching, she unpacks the difference between needing someone and truly desiring them, and why that distinction can completely change the way you experience love, connection, and fulfillment. When we come from a place of “need,” we often create pressure, expectations, and anxiety in our relationships. We look for validation outside of ourselves and unintentionally put responsibility on others to make us feel whole. But when we shift into desire, everything changes. Relationships become lighter, more authentic, and more aligned. If you’ve ever felt anxious in relationships, worried about losing someone, or found yourself needing constant reassurance, this conversation will help you reframe how you show up—and what you truly want. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

You’re Not Changing, You’re Choosing This Life | Unquiet You with Amy Gleaves

If you’re not changing, you’re choosing.So many people say they want more. More growth, more fulfillment, a different life; but when it comes down to it, they’re not willing to make the choices required to create that change. Instead, they stay stuck in the same patterns, waiting for something external to shift. Amy breaks down why this happens and how it often comes down to avoiding discomfort, holding onto an old identity, and giving away personal responsibility. Through real-life examples, she shows how staying in the same habits, mindset, and routines is an active choice and why true change requires becoming a different version of yourself. If you’ve been feeling stuck, frustrated, or like you’re capable of more but not seeing results, this conversation will help you see exactly where you might be holding yourself back, and what it actually takes to move forward. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive.Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place.New episodes every week.Subscribe now and join the movement of women choosing to rise.⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️💄Create the life you want💪 Uncover your inner badass!📱Schedule a consultation today: www.amygleaves.com📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaveshttps://www.instagram.com/amygleaveslifecoach/📨 Email: Amy.n.gleaves@gmail.com⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️======▶Subscribe 👉https://youtube.com/@unquietyou======