Unquiet You with Amy Gleaves

You’re Not Changing, You’re Choosing This Life | Unquiet You with Amy Gleaves

14 min · 28 apr 2026
aflevering You’re Not Changing, You’re Choosing This Life | Unquiet You with Amy Gleaves artwork

Beschrijving

If you’re not changing, you’re choosing.So many people say they want more. More growth, more fulfillment, a different life; but when it comes down to it, they’re not willing to make the choices required to create that change. Instead, they stay stuck in the same patterns, waiting for something external to shift. Amy breaks down why this happens and how it often comes down to avoiding discomfort, holding onto an old identity, and giving away personal responsibility. Through real-life examples, she shows how staying in the same habits, mindset, and routines is an active choice and why true change requires becoming a different version of yourself. If you’ve been feeling stuck, frustrated, or like you’re capable of more but not seeing results, this conversation will help you see exactly where you might be holding yourself back, and what it actually takes to move forward. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive.Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place.New episodes every week.Subscribe now and join the movement of women choosing to rise.⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️💄Create the life you want💪 Uncover your inner badass!📱Schedule a consultation today: www.amygleaves.com📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaveshttps://www.instagram.com/amygleaveslifecoach/📨 Email: Amy.n.gleaves@gmail.com⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️======▶Subscribe 👉https://youtube.com/@unquietyou======

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Alle afleveringen

56 afleveringen

aflevering You're One Decision Away from a Different Life | Aligned Summer Series Ep.6 artwork

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In the final episode of the Aligned Summer series, Amy reflects on the small mindset shifts that create lasting change and invites you to think beyond your goals and focus on your identity. Instead of waiting for motivation or the "right time," she shares why lasting transformation begins with deciding who you want to be and taking one small action toward becoming her. If you've spent this summer creating healthier boundaries, choosing what matters, being more present, embracing ease, and honoring your own desires, this final conversation will help you bring it all together and step confidently into the next season. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

Gisteren5 min
aflevering The Summer Mindset Shift That Frees Overwhelmed Moms | Aligned Summer Series Ep.4 artwork

The Summer Mindset Shift That Frees Overwhelmed Moms | Aligned Summer Series Ep.4

What if summer didn't have to be so hard? In week four of the Aligned Summer series, Amy explores the pressure many women put on themselves to create the perfect summer, keep everyone happy, and do it all without slowing down. She shares why ease is not laziness, why boredom can be healthy for both moms and kids, and how simplifying your expectations can create more joy, presence, and connection. This episode is an invitation to let go of guilt, stop overcomplicating life, and trust that sometimes less really is more. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

30 jun 20264 min
aflevering Present or Mentally Somewhere Else? Why Busy Moms Are Missing Everything artwork

Present or Mentally Somewhere Else? Why Busy Moms Are Missing Everything

How often are you physically present but mentally somewhere else? In week three of the Aligned Summer series, Amy shares a simple mindset shift that can help you stop living in the future, replaying the past, and missing the moments right in front of you. Through personal stories and practical reflection, she explores what it means to truly be where your feet are. If you've been feeling distracted, overwhelmed, or caught up in what's next, this episode is a gentle reminder to come back to the present moment and fully experience the life you're living today. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

23 jun 20264 min
aflevering The Summer Mindset Shift Every Overwhelmed Mom Needs | Aligned Summer Series Ep.2 artwork

The Summer Mindset Shift Every Overwhelmed Mom Needs | Aligned Summer Series Ep.2

As moms, entrepreneurs, and women trying to hold everything together, it's easy to believe that being busy means we're doing life "right." But what if all that busyness is actually pulling us away from what matters most? In week two of the Aligned Summer series, Amy explores the difference between being busy and being intentional. She shares why overwhelm often comes from trying to do everything for everyone and how choosing your priorities can help you create a summer that feels more aligned, present, and meaningful. This episode is an invitation to stop chasing productivity for productivity's sake and start asking a different question: What actually matters to me right now? If you've been feeling stretched thin, pulled in too many directions, or worried that you're losing yourself in the process of taking care of everyone else, this conversation is for you. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

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