Mindset and the Holidays

Social Media and its Effects on Mindset

Social Media has changed so many lives, for better and for worse and I would love to have a discussion on it and how it has helped or hindered your own personal mindset.  Growing up in a world without it and then with it, massive changes have occurred internally with me and I know I am not alone.  Join us live as we have an honest discussion, no holds barred, on how we let apps on our phone dictate where our mindset takes us each day. For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog [https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog?fbclid=IwAR39Co_NWcjgz_GYczrK7HU4bWJKexBC_hD-iIoJXP9NA5mnqZUdwC_GQPc] Email us at info@sheriarcuria.com Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri Thanks for listening and let's keep Unzipping!

2024 - Year End Reflection

This year has been the most impactful year for self development.  We had to go through it all to be here in this moment we are in today.  Reflecting on the most challenging moments physically and mentally in 2024 and where we are heading moving forward!  Hope everyone has a safe and happy New Year and stay tuned for exciting episodes in 2025! For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog [https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog?fbclid=IwAR39Co_NWcjgz_GYczrK7HU4bWJKexBC_hD-iIoJXP9NA5mnqZUdwC_GQPc] Email us at info@sheriarcuria.com Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri Thanks for listening and let's keep Unzipping!

Mindset and the Holidays

This year is stressful for anyone and it's easy to be in a negative mindset as we navigate through this time.  What are some ways we can get into the right head headspace this holiday season?  What can we do to refocus our own control and settle boundaries as needed when things get toxic around others? For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog [https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog?fbclid=IwAR39Co_NWcjgz_GYczrK7HU4bWJKexBC_hD-iIoJXP9NA5mnqZUdwC_GQPc] Email us at info@sheriarcuria.com Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri Thanks for listening and let's keep Unzipping!

Unzipped is back!

It's been a year since we have been on the podcast and my GAWD, how much can change in a year!!  We needed time to acclimate to so many life changes but we are now ready to press forward with an upgraded mindset as we are shifting gears moving forward and focusing on a new dawn and direction of the podcast, highlight people who have overcome different feats and how their mindset shaped their progression on their journey! Join us live on our first episode back as we recap the last year and see where we are now and where we plan on going! Make sure to subscribe to get updates on when we go live for future episodes. For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog [https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog?fbclid=IwAR39Co_NWcjgz_GYczrK7HU4bWJKexBC_hD-iIoJXP9NA5mnqZUdwC_GQPc] Email us at info@sheriarcuria.com Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri Thanks for listening and let's keep Unzipping!

Unzipped with Dave and Morgana!

In this episode we are talking with Dave and Morgana, who are a husband and wife who both had bariatric surgery within a few months of each other.   Hear their story together as they embarked on this new journey at the same time and how they both dealt with it separately as individuals as well as how it strengthened them together as a couple.   For signed copied of "Unzipped", visit www.sheriarcuria.com/shop To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog [https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog?fbclid=IwAR39Co_NWcjgz_GYczrK7HU4bWJKexBC_hD-iIoJXP9NA5mnqZUdwC_GQPc] Email us at info@sheriarcuria.com Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri Thanks for listening and let's keep Unzipping!