How Does One Quiet the Mind?

How Does One Quiet the Mind?

🔹Ven Pomnyun’s Dharma Q&A Selection from a Dharma Q&A session in UCLA (Nov. 16,2014) 🔹Question : Regarding the belief that thoughts become things and that our subconscious mind controls 95%of our actions, how does one go about cleansing our thoughts and really being able to take out the negative patterns that we may have in terms of our thought progresses to essentially manifest positive outcomes? And second part to that question. As far as being able to quiet the mind, when it comes to society so much addicted to caffeine to wake up in the morning, pills to go sleep at night, how does one quiet the mind? Specific exercises? Be it meditation or reading to really get a good rest? 🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

The Middle Way

🔹Ven Pomnyun’s Dharma Q&A 2021. 07. 12 🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

How to apply the Middle Way in Practice

🔹Ven Pomnyun’s Dharma Q&A This video clip is a part of the Dharma talk given to JungtoPractitioners at the 1000-Day Practice Opening Ceremony in 2021 from South Korea. Ven. Pomnyun Sunim explains how to apply the Middle Way in practice. 🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

I'm Not Getting Enough Time to Practice

🔹Ven Pomnyun’s Dharma Q&A Selection from Casual Conversation with Ven. Pomnyun Sunim(August 15, 2021) 🔹Question :  I have been practicing for about seven years.Not very long. The practices are beautiful. But I am a mom, I have two very small children, a husband, a household to run, and work commitments outside the household. I find those things, all those worldly things, very time-consuming. It leaves me little time to do spiritual practice formerly on my meditation cushion and it upsets me. I feel quite anxious that I don’t get consistent time to do that. The anxiety is now habitual and it affects my sleep. I feel that death is coming, it is there in the background, but I’m not getting enough time to practice. And it worries me. I ask for your advice. Thank you. 🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

How Can I Continue to Practice the Dharma?

🔹Ven Pomnyun’s Dharma Q&A 2023.12.5 🔹Question :  Thank you very much. It’s a pleasure to hearfrom you and take our questions. My question is, for someone that is beginning this new way of seeing things with the Dharma talks, the lessons, and the activities, what advice you would give to somebody who’s getting a lot our of this but wants to continues after the classes are over. What can I do topractice them in everyday life? 🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  🔻 All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint