Boundary-Setting Briefing

Boundary-Setting Briefing

Hello, friends!! Welcome back and thank you for your patience as I needed to take a mental break! But now I’m back and ready to share my self help techniques that I’ve learned with all of you!! In this episode, I briefly explain some of the concepts that I took from an amazing self-help book titled “Boundaries” by Dr. Henry Cloud and Dr. John Townsend. Be sure to message me on my Instagram @mindingmorgs in order to share some topics with me!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Being Yourself + No Stress = Best Form of Self-Love

In this episode, I discuss how being yourself, like letting your emotions be known and doing whatever makes you happy without worrying about anyone else around you (besides, of course, performing a massacre), is the best form of self love that there is. Don’t be stressed and think yourself as a failure if you couldn’t get to a self help technique in your day; do what you want when you want; don’t put that pressure on yourself because then you’ll never be the best you. ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

WPW: I AM’s and How We’re Secretly Magicians

Hello again, friends!! In this episode of the M;ndingMorgs podcast, I discuss how the way that we talk to ourselves actually becomes our reality-hence why I say we’re secretly magicians- because every single word that you describe and say about yourself is creating that exact reality. If you constantly say “I Am Poor” or “I Am Stupid,” you’re always gonna be poor, and you’re always gonna fail tests. But, if you tell yourself “I Am Hardworking” and “I Am Smart,” then you’re going to see the results on your paycheck and your education. Thank you guys for tuning in; it really means a lot!! See y’all later!! 😊 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Self-Love Saturday 7/10- Do What Makes You Happy

😊😊😊In this episode of the MindingMorgs podcast, I explain my own personal views, opinions, and ideas of self help concepts. For those of you who get stressed out (aka me) because you didn’t complete one of your self-care tasks that you scheduled to so, don’t feel bad about yourself! I try to emphasize doing what makes you happy when you can and feel good enough to; don’t push yourself if you don’t wanna be pushed because it’ll only put a bump in the road on our journey. Kinda like when your parents tried to force you to go to school, the more you resisted getting in the car. The more you try to force yourself to do something, the more resentment you’ll have towards it. Thank you guys so much!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

WPW 7/7-Food Service Workers Edition

Hey friends, especially my fellow servers, cooks, hosts, bussers, dishwashers, and restaurant management! In this Word Play Wednesday episode, I try to help my food service worker listeners turn negative customer and coworker experiences into positive ones with the power of the words that we can say and think. Honestly, this episode can be for anyone on how to handle people that you label as “difficult” or “annoying.” Once you’ve mastered how to manage difficult situations and experiences at work, no one will be able to disturb your positive light! Thank you so much for tuning in! ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]