1: Introducing Sophie & 'While We Wait'

4: Back and Better Than Ever?

I'M BACK! Did you miss me? In this episode, Sophie catches you up on what's being going down during her 3 month hiatus. How did she get through it and where is she going next?!

3: Catching Up & Seeking Diagnosis

Sophie discusses her recent experiences with seeking an ADHD diagnosis and the hurdles she's been facing along the way. She shares the ups and downs, and the new resources she has leaned on.

2: Channeling Positivity & Discussing ‘Kick Mental Health’

Sophie looks at ways to create more positivity in your life, the wellbeing company, Kick Mental Health and starting community craft sessions!

1: Introducing Sophie & 'While We Wait'

A little introduction to this brand new podcast. Get to know Sophie as she lets you in on what to expect from future episodes!