The reality of being vulnerable

The reality of being vulnerable

I love to talk about how important it is to be vulnerable in your life, and how doing that it leads to depth. But the reality of taking the action to be vulnerable with the people in your life, and it's even harder with the people that you love, is not easy. In actual fact its down right uncomfortable, and I don't like doing it al att. BUT I committed to myself to sharing my needs with my partner and the people around me so I'm fighting my way through it and not always gracefully. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Advocating for myself

Self advocation is not something that come easy to me, but the more I do it the better I'm becoming, and trhe reward for self advocacy is very surprising. More than anything it's teaching me a lot about the magic and relief that come from just expressing what I need and what actions (or inactions mean to me). I mention one of the people I follow, Morgan Burch who had a communication method called the SEEN method. Here is a link to her Website https://morganburch.com/ Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The first voice...

There has been a slight delay in posting this, life became a bit busy but i'm back! Have you noticed you have different voices in your head? There is the first voice, it's loud brash and most of the time mean and critical. The second voice is the voice of reason. And the quiet voice, that is the voice of the soul. In this episode I talk about the insanity of the first voice and how we can actually time travel and impact our nervous systems. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Living a rich life

Wealth is so much more than what the capitalist greed has lead us to believe. He who dies with the most money and toys is still dead. But at the end of life the things that people reflect on is how rich and fulfilling their life was over how much money they made. Where is the wealth in your life? What moments in your day make you feel rich and fulfilled? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Following your Joy

When your body forces you to stop. Timeline jumping? Is it just us stepping into parallel universes? Transformation come when the uncomfortable feeling of having outgrown the version of you you are presenting to the world, pushes you into the new unknown version. Following your joy. do the things that light you up. This is the a way your soul talks to you and guides you in your life, well it is for me. So what about for you, are you inspired by something else? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.