Episode 7- MATTERS OF THE MIND: MENTAL HEALTH

Episode 11- STARTING OVER AT 40

Presenting the Final Episode of Season 1 of WOMAN UP with your host, Rashi Mal, in conversation with the amazing Komal Chhabria, talking about following her acting dreams post 40 ,after having kids , breaking stereotypes and making her own path. An inspiring, refreshing and fun chat, perfect to wrap up Season 1!

Episode 10- MARD KO DARD NAHEEN HOTA? (BOYS DON'T CRY?)

Presenting a brand new episode of WOMAN UP (@the.woman.up.project [https://www.instagram.com/the.woman.up.project/?hl=en] ) with your host, Rashi Mal, in conversation with the amazing Shreas Pardiwala (@shreaspardiwala [https://www.instagram.com/shreaspardiwala/?hl=en])! Being an actor and a psychologist, Shreas is in a unique position to shed light on how the representation of men in media affects boys growing up. That and many such interesting absurdities that we don't always think about. This one was definitely very eye opening!

Episode 9 - PATRIARCHY

This episode of WOMAN UP sees your host Rashi Mal in conversation with Sociologist Smita Mehta (@smitclikz [https://www.instagram.com/smitclikz/?hl=en]) talking about all things patriarchy right from the the definition, the origins to the modern day effects of it on men and women! In light of what is happening in the world right now with women's rights, felt like the right subject to broach.

Episode 8- POLE DANCING: BREAKING TABOOS

Presenting the latest episode of WOMAN UP, with your host Rashi Mal, in conversation with Joanna Michelle and Nupur Chaudhuri talking about the unique art form of Pole Dancing, how they are breaking taboos and creating change in their own way,

Episode 7- MATTERS OF THE MIND: MENTAL HEALTH

Here is presenting a very honest and insightful chat your host Rashi Mal (@rashionality [https://www.instagram.com/rashionality/?hl=en]) had with the lovely ladies at Therapize (@therapize.india [https://www.instagram.com/therapize.india/?hl=en])and Mindchology ( @mindchology [https://www.instagram.com/mindchology/?hl=en]) about all things Mental Health. "Bhagwaan ne dimaag ko sabse oopar ka darza diya hai"- Definitely the only therapy anthem that we need