LEARNING TO BREATHE IN COLOR (PART ONE - Teylor Parks) - 6 Ideas for Living Your Life Intentionally & Maintaining A HIGH VIBE

Now! I Can Wear Pink - A Much Needed and Very Triggering Conversation Addressing the Spirit of Domestic Violence: A Courageous Talk With Dr. Iris Pendleton

This is the 9TH episode of the WOMB.S PODCAST (Women Of Many Backgrounds. Surviving). This podcast is dedicated to women, surviving. Period! It’s a safe space where women birth stories, strength and sisters in solidarity. In today's episode, we have a sacred and very sensitive discussion about a truly triggering topic...Domestic Violence. Our conversation calls out the vile and very destructive spirit of domestic violence – we talk about the underlying factors that can contribute to women being in DV and IPV (intimate partner) situations; we also talk about recognizing toxic patterns and behaviors, setting boundaries and the importance of self-love and self-advocacy in surviving. Warning: Our guest today has chosen to courageously share graphic glimpses into her past life and experiences with DV and her journey to freedom and healing. Listener discretion is strongly advised. nowicanwearpink.com [http://nowicanwearpink.com] Iris Pendleton | LinkedIn

I AM MY MOTHER'S DAUGHTER - The Affects of Parentification On Our Children

Welcome to Season1Episode8 of the WOMB.S PODCAST - "I Am My Mother's Daughter - The Affects of Parentification on Our Children: Mother/Daughter Wounds - Causes and Healing Discussion. Today we spend headspace and vibe time with QUEEN GRETCHEN HOLLOMAN. We discuss the affects of parentification on our children, what it is, how it manifests and how we can heal from it. We also delve into the generational causes of parentification and the issues it presents for children. In this episode, QUEEN GRETCHEN share her lessons learned while traversing her personal healing journey. We hope something shared can be used on your journey. DOWNLOAD OUR GUIDE TO RECONNECTING WITH THE CHILD YOU USED TO BE! [https://www.ifightmagazine.biz/file-share/8646f669-6fed-48cd-a622-3fdf9811567c] We invite you to JOIN OUR WOMB.S BANK COMMUNITY!

LEARNING TO BREATHE IN COLOR (Part Two - Donna Cotterrell) - 6 Ideas for Living Your Life Intentionally & Maintaining a HIGH VIBE

This is the 7th episode. Of the WOMB.S PODCAST [https://www.ifightmagazine.biz/wombspodcast-1]. Women of Many Backgrounds. Surviving. This podcast is dedicated to women surviving. Period! It's a safe space where women birth stories strength and sisters in solidarity. Today's conversation is a two-part series. In Part 1 we talked with Taylor Parks, owner of Breathe In Color and Achieve In Color, and today, in Part 2 we spend time with Donna Cotterrell of Indaba Theater. Both women are dedicated to using their gifts, talents, knowledge, expertise and love for the arts as healing modalities, especially for women and children. In this two-part episode, we provide you with six ideas which we believe will be helpful in living your life more intentionally and will assist you in maintaining a high vibe in your life. Peace & blessings, always! Y. Janene Ash Zadiyah S. Ash

LEARNING TO BREATHE IN COLOR (PART ONE - Teylor Parks) - 6 Ideas for Living Your Life Intentionally & Maintaining A HIGH VIBE

This is the 7th episode. Of the WOMB.S PODCAST [https://www.ifightmagazine.biz/wombspodcast-1]. Women of Many Backgrounds. Surviving. This podcast is dedicated to women surviving. Period! It's a safe space where women birth stories strength and sisters in solidarity. Today's conversation is a two-part series. In Part 1 we talk with Taylor Parks, owner of Breathe In Color and Achieve In Color, and in Part 2 we spend time with Donna Cotterell of Indaba Theater. Both women are dedicated to using their gifts, talents, knowledge, expertise and love for the arts as healing modalities, especially for women and children. In this two-part episode, we provide you with six ideas which we believe will be helpful in living your life more intentionally and will assist you in maintaining a high vibe in your life. Peace & blessings, always! Y. Janene Ash Zadiyah S. Ash

ALL CAPS, BOLD, HIGHLIGHTED, UNDERLINED & ITALICIZED...Charge Strong & Unapologetically In Your Purpose

Welcome to Season1:Episode6 of the WOMB.S PODCAST- ALL CAPS, BOLD, HIGHLIGHTED, UNDERLINED & ITALICIZED...Charge Strong & Unapologetically Into Your Purpose DISCLAIMER: *The information, viewpoints, wisdoms and suggestions offered on this podcast and those of any guests are provided strictly for informational purposes only. They should not be misconstrued as licensed, professional consultation in any way. If YOU need, or believe a Queen that you know needs professional consultation and/or assistance dealing with mental challenges or other struggles, please seek licensed, professional help. If you are unsure where to find assistance, we provide resources on our website at www.ifightmagazine.biz/resources [http://www.ifightmagazine.biz/resources] Queen, everything in life isn’t fun, all the time. Joy is lost on so many things. Your purpose though, can never be lost because it hides within those things that soothes your soul that you love doing whether you are compensated by society’s standards or not. It is those things you do in life which are the things that are truly worth pursuing. Those things which inspire you to work hard and bust your tail 8 or more hours (AFTER, clock out of your 9-5). It’s those dreams and visions you sleep with each night and embrace with love every day, whether you get paid for them, or not. Behind all of these things, lies your purpose. Purpose gives direction and meaning to your life. It keeps you on course and out of trouble, most times. Although, it is sometimes the trouble in your life that helps you truly connect with your purpose. Your purpose encourages you to set those goals [https://www.ifightmagazine.biz/events-1/goal-setting-tko], persevere through challenges, and find fulfillment in what you do. Whether it’s personal growth, helping others, or pursuing deep rooted passions. A sense of purpose helps you navigate your experiences and motivates you to keep moving forward. Ultimately, it shapes the way you live and interact with the world and people around you. Having a sense of purpose provides you with guidance and real significance in life. It inspires you to set realistic goals and create obtainable objectives; to persist through obstacles and challenges, and discover satisfaction in all your actions in your life. Whether you focus on self-improvement, supporting others, or following your interests, purpose helps you understand your journey and drives you to continue striving ahead, even when you may feel you have already come to the end of your road. In the end, your purpose influences how you live and connect with those around you. You tap in, Queen! Intensify YOUR focus! Dig deep. Sift hard! Then sow (s-o-w) successfully! Always move strategically when deciding to CHARGE STRONG, BOLD AND UNAPOLOGETICALLY INTO YOUR particular PURPOSE! Think and ponder, a lot, plan and revisit your plans with “viciously ambition” and constantly move towards your dreams and your fears, simultaneously and courageously. Take little leaps or kick doors completely in. More than anything, trust your faith. Be confident in your skills, gifts and talents, and choose supportive communities to celebrate your losses and wins with because when you align with your purpose, you link up with people and opportunities that make you realize that your walking in your purpose will always be a portal for peace, productivity and prosperity. Period!