00. hi hello

02. healing

in this episode, i talk about healing – what it means, how to heal, my own experiences around healing, and more. the submission that inspired this episode: "why is healing so draining. one day i feel grateful i wasn’t where i was a year ago, the next day i have the same mentality i did a year ago and spend the whole day feeling nothing but pity for myself. one day i feel proud of who i’m becoming, other days i hate myself. idk, i wish my relationship with money would heal but I’m constantly worrying or being jealous of others who don’t worry about the things i did when i shouldn’t have needed to worry about these things at that age. i hate that trauma isn’t a one and done thing. the triggers, inner work, emotions, are things you constantly have to deal with. oh well, going to wake up and try again tomorrow:’). thank u for this felt like i got some weight lifted off my shoulders." thank you so much for tuning in! submit yours here: www.journalbymoon.com/writeitout podcast instagram: @writeitoutsubmissions grace's instagram: @journalbymoon

01. perfectionism

in this episode, i talk about perfectionism – what it is, how it manifests, what i think it stems from, and how to heal from it. this topic is inspired by this submission of the day: "i always want to have the 'perfect life' but it's too draining now that I realized I want to 'live' with the moment." thank you so much for tuning in! submit yours here: www.journalbymoon.com/writeitout podcast instagram: @writeitoutsubmissions grace's instagram: @journalbymoon

00. hi hello

welcome to the write it out submissions podcast ✧ ‧₊˚ here to introduce myself, Grace Moon (aka @journalbymoon), and what write it out submissions is all about. thank you so much for tuning in :') submit yours here: www.journalbymoon.com/writeitout podcast instagram: @writeitoutsubmissions grace's instagram: @journalbymoon