Principles of propping in yoga

Principles of propping in yoga

In this episode we're talking about the multifaceted world of props, how we might use them and the principles that act as a foundation to why and when we might prop. We talk the supportive, the soft, the strong and the downright weird ways we love to use props in both our own practice and in teaching practice. Book our day retreat folks Sept 26th - we only have 2 spots left https://www.jasminenewsomeyoga.com/events/retreat-kt77y What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/

Q&A teaching when its hot and clock watching in class

In this weeks episode we respond to some of the things that are taking you huns TO THE EDGE! We talk teaching in the heatwave and how we're managing that. We also speak about the discomfort of looking at the clock at the end of your sequence, realising you still have plenty of time left and watching the clock. Book our day retreat folks Sept 26th - we only have 2 spots left https://www.jasminenewsomeyoga.com/events/retreat-kt77y What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/

Yoga teacher inspiration; how to stay inspired!

Inspiration comes and goes right? Join us in this chit chat all about inspiration! How do we find it? Do we actively engage with it? Does it even matter? These questions and so many more will be explored in this weeks episode! Book our day retreat folks Sept 26th - more than half of the spaces have already gone! https://www.jasminenewsomeyoga.com/events/retreat-kt77y What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/

Q&A bad music choices in Yoga and annoying Insta posts.

In this very silly little yap, we talk about some of what has been taking you up and over the edge! Have you ever been to class and absolutely hated the music choices the teacher has made? First up we talk about music, and how the wrong song choice can take a practice from calm and wonderful to making it feel like you're in a rave...and not in a good way! We also talk about Instagram and the trend for over-simplistic videos that seek to promote or debunk in a way that allows for no nuance! BIG SIGH! Book our day retreat folks Sept 26th - more than half of the spaces have already gone! https://www.jasminenewsomeyoga.com/events/retreat-kt77y What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/

Leadership in Yoga and holding space.

What does it mean to be a space holder or a leader in a class or in the Yoga space, versus simply being the teacher or instructor? We talk about some of the various components of being 'the person in charge' and how actually being the teacher and guiding the group experience requires a great deal more than just knowing the sequence and the name of the poses. We talk intentionality, what it means to be a leader, how we might manage different personalities in the room, taking up space as a teacher (or not!) and a whole heck of a lot more. Book our day retreat folks Sept 26th - more than half of the spaces have already gone! https://www.jasminenewsomeyoga.com/events/retreat-kt77y What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/