You Deserve a Safe Space

You Deserve an Update

Whew, it’s been a while since our last episode! So in this episode, I’m giving you all a life update filled with gems on trusting the process, trusting yourself, letting go and letting God, feeling safe, and happiness. All the things YOU deserve💕

You Deserve to Stand on Business

As trendy as it is to say, “Standing on business” is an essential part of our healing journey. In this episode, we discuss some of the reasons why we don’t stand on our commitments to self and how we can learn to. We’re diving into some of the truths behind releasing the ego, honoring our commitments, and rebuilding the trust with yourself.

You Deserve a Safe Space

Reparenting yourself in adulthood is crucial in our healing journey. In this long overdue episode, we talk abut how to create a safe space within yourself in order to identify your safe spaces in others. We also talk what qualities tell us what spaces are safe and which identify unsafe spaces.

You Deserve to Move On (And Let Go)

Letting go is not always an easy thing to do. In this week’s episode, we talk about some of the reasons why letting go and moving on can be hard and how to change your perspective on leaving the past in the past. EVERYBODY CAN’T GO WHERE YOU’RE DESTINED.

You Deserve to Remember Who TF You Are

In this season 2 opener, we’re driving into losing yourself and how to get back to YOU…the true authentic you. Nobody can define you better than YOU. And after periods of loss, distrust, or abuse, do you know how to bounce back? Let’s talk about it!