You're not bored, You're Disconnected

Our Sex Drives Don't Match, Now What?

Today we’re talking about mismatched sex drives in relationships & 2 quick ways to start rebuilding the foundation.

BS Relationship Advice

Have you ever forced yourself to stay up until 2am arguing because you heard you should never go to bed angry? Yeah… let’s talk about that and other relationship advice that can be considered BS !

Conversations That Matter (Married or Not)

This episode is about my workbook " The Shit You Should Probably Talk About Before Saying 'I do' " and clearing up a big misconception that his workbook is just for people who are engaged... It’s for those who are already married, too. I talk about the work I do, why these conversations don’t magically stop after you say “I do,” and how skipping them can quietly create distance over time. From expectations and communication to the hard, honest topics couples tend to avoid, this episode breaks down why these are the conversations that still matter—whether you’re preparing for marriage or already deep in it.

Still Grieving

Grief doesn’t end. It doesn’t follow a timeline, and it doesn’t disappear just because time passes. In this episode, Still Grieving, I sit down with Arlene for a raw, honest conversation about the loss of her parents and what grief actually looks like. We talk about how grief shows up in unexpected ways, and the loneliness that can exist even when you’re surrounded by people. This episode serves as a reminder that if you’re still grieving, there is nothing wrong with you.

You're not bored, You're Disconnected

The roommate phase does not just happen overnight. It's what happens when two people stop choosing each other. Almost every relationship hits the roommate phase. The problem isn't that it happens, its that couples don't talk about it until its too late.