Your Anxious Child

Pain Reprocessing for teens-relief from chronic pain: Interview with Penina Zillberberg, PhD and Paulina Soble, LCSW

It has been estimated that 1 in 5 children and adolescents suffer from chronic pain and it can seriously interfere with their life. Pain Reprocessing Therapy is an evidence based approach that has been proven effective for chronic pain. Daniella Deutsch, LCSW, Penina Zilberberg, PhD and Paulina Soble, LCSW have just published The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain To Find Relief From Chronic Pain. In this interview I talk with Penina Zilberberg, PhD and Paulina Soble, LCSW about pain reprocessing and how to help teens turn the volume down on the pain through a carefully structured sequence of guided exercises. Teen learn to be pain detectives and ultimately to develop a different relationship to the pain and respond differently to it. I found their book very helpful and I rather liked their use of optical illusions to explain how the brain can get things wrong and the power of belief illustrated by a London construction worker. For more information about pain reprocessing, their website contains a lot of useful material. https://www.painreprocessingtherapy.com/ [https://www.painreprocessingtherapy.com/]

Pain Reprocessing for teens-relief from chronic pain: Interview with Penina Zillberberg, PhD and Paulina Soble, LCSW

It has been estimated that 1 in 5 children and adolescents suffer from chronic pain and it can seriously interfere with their life. Pain Reprocessing Therapy is an evidence based approach that has been proven effective for chronic pain. Daniella Deutsch, LCSW, Penina Zilberberg, PhD and Paulina Soble, LCSW have just published The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain To Find Relief From Chronic Pain. In this interview I talk with Penina Zilberberg, PhD and Paulina Soble, LCSW about pain reprocessing and how to help teens turn the volume down on the pain through a carefully structured sequence of guided exercises. Teen learn to be pain detectives and ultimately to develop a different relationship to the pain and respond differently to it. I found their book very helpful and I rather liked their use of optical illusions to explain how the brain can get things wrong and the power of belief illustrated by a London construction worker. For more information about pain reprocessing, their website contains a lot of useful material. https://www.painreprocessingtherapy.com/ [https://www.painreprocessingtherapy.com/]

Pain Reprocessing for teens-relief from chronic pain: Interview with Penina Zillberberg, PhD and Paulina Soble, LCSW

It has been estimated that 1 in 5 children and adolescents suffer from chronic pain and it can seriously interfere with their life. Pain Reprocessing Therapy is an evidence based approach that has been proven effective for chronic pain. Daniella Deutsch, LCSW, Penina Zilberberg, PhD and Paulina Soble, LCSW have just published The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain To Find Relief From Chronic Pain. In this interview I talk with Penina Zilberberg, PhD and Paulina Soble, LCSW about pain reprocessing and how to help teens turn the volume down on the pain through a carefully structured sequence of guided exercises. Teen learn to be pain detectives and ultimately to develop a different relationship to the pain and respond differently to it. I found their book very helpful and I rather liked their use of optical illusions to explain how the brain can get things wrong and the power of belief illustrated by a London construction worker. For more information about pain reprocessing, their website contains a lot of useful material. https://www.painreprocessingtherapy.com/ [https://www.painreprocessingtherapy.com/]

Dopamine Kids: Interview with Michaeleen Doucleff, PhD

Michaeleen Doucleff, PhD has written two books: Hunt, Gather, Parent What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans 2021and Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods 2026. In my experience, people outside of the mental health field often write the best books. Dr Doucleff, whose degree is in chemistry, has provides a very clear explanation about how the neurotransmitter, Dopamine, is relevant to understanding why your child has trouble getting off of screens and why they might be such picky eaters. Her research into these topics is impressive, but more importantly is her capacity to explain the science in ways that anyone can understand. That is part of her gift. Drawing upon the latest work on habit formation, she also provides a template of how we can begin to free ourselves from screens and ultraprocessed foods. It is not about will power, but rather "Curating the Cues". For more information: michaeleendoucleff.com [michaeleendoucleff.com]

Clinical hypnosis for anxious children: Interview with David Gottsegen, MD

David Gottsegen, M.D.. is a pediatrician who uses hypnosis and mediation to help children with discomfort and fears about headaches, stomachaches, bedwetting, sleep issues, anxiety and many other common pediatric disorders. His recently published book is Mending the Body with the Mind: Harnessing Kids' Superpowers to Stay Healthy He is a strong advocate for helping children use their natural imaginative skills to deal with many challenging health related issues. In this interview he shows us how he does it and for the sceptic there are 70 pages of references!