Veteran x Therapy x Life After Service with Rose Browne

Say It Anyway! The Power of Using Your Voice

The people who get heard are not fearless. They just refuse to let the fear do the talking for them. Your voice isn't noise. When you use it, you're asserting your presence and your value. Nicole Fleischmann, on using your voice. #UsingYourVoice #SpeakUp #Confidence #OvercomingFear #Leadership #SelfAdvocacy #FindYourVoice #PersonalGrowth #Shorts

Built for This with Jordan Jones, MPH

The bravest thing most of us will ever do is refuse to abandon ourselves in order to be accepted. In this episode Lee Cage Jr. sits down with Jordan Jones [https://www.linkedin.com/in/jellis-2327/], a project and engagement manager at Workday. Jordan talks about leaving public health, looking honestly at the next ten years, and choosing not to let the work turn him into someone he doesn't recognize. He names something a lot of us feel and rarely say out loud, that people can sense when you are performing and they can feel it when you are real. If you have ever felt the pull to armor up and become a more acceptable version of yourself, I hope you stay for all of it. This is a conversation about belonging to yourself first. Guest: Jordan Jones, Project and Engagement Manager at Workday. Find his food page, Meals by Jordan, on Instagram.

Psychology, Reality, Resilience with Andrea Mata, PhD

Andrea Mata, Ph.D. [https://www.linkedin.com/in/drdremata/] is a clinical psychologist, the founder of BrightSpot Families, and the author of The No. 2 Parenting Book. Her career has been spent in the trenches of family life, helping parents build stronger bonds with their children, protect their own mental health, and find clarity in the middle of the daily chaos that no parenting class ever fully prepares you for. But this episode goes somewhere different. Andrea and I get real and personal about what actually matters in raising kids today, how tragedy turned to triumph in her own life (and mine as well) and more... This one isn't just a conversation. It's a reckoning, a release, and a reminder that even the people who help others heal are still doing the work themselves. A powerful close to a powerful month. Listen now. Subscribe. Share.Disclaimer: This might be the most vulnerable conversation I've ever had on camera.... closing out Mental Health Month with a voice every parent (and survivor of tragedy) needs to hear. #15MinutesWith #DrAndreaMata #BrightspotFamilies #MentalHealthMonth #ParentingMatters #FamilyMentalHealth

Caregivers & The Superhero Generation with Sonya Thompson

Leadership is easy when the stakes are low. Sonya Thompson has built her career proving what it looks like when they're not. As President of Compass Connections, Sonya leads an organization devoted to caring for some of the most vulnerable populations in the country. Her work demands operational excellence and deep humanity in equal measure, and she delivers both, every single day, in environments where the margin for error is thin and the meaning of the work is everything. In this conversation, we will talk about what she calls the "Superhero Generation", what it takes to lead a mission-driven organization at scale, why service has to be more than a slogan stitched onto a wall, and how the best leaders show up for people the world too often overlooks. Listen now. Subscribe. Share. 15 Minutes With is live. #SuperheroGeneration [https://www.youtube.com/hashtag/superherogeneration] #15MinutesWith [https://www.youtube.com/hashtag/15minuteswith] #SonyaThompson [https://www.youtube.com/hashtag/sonyathompson]

Veteran x Therapy x Life After Service with Rose Browne

Rose is a licensed therapist and a U.S. Army veteran who knows firsthand what it means to serve, to struggle, and to heal. Her work sits at the intersection of clinical expertise and lived experience, which gives her a perspective most therapists simply can't replicate. In this conversation, Rose talks about what veterans actually need from mental health care, how trauma shows up long after the uniform comes off, and why the work of healing is never linear. A fun, honest, grounded conversation. Subscribe. Save. Share. #15MinutesWith #RoseBrown #MentalHealthMonth #VeteranMentalHealth #Therapy #Healing #PodcastAlert