Tri Hard 2, Tri Harder

Mango Carted Off The Ride

🚴🍺 This week on 2 Guys 1 Scale, Scott and Charles tackle their June triathlon challenge, weigh in after another tough week, review Aldi's Mango Ride beer (the knockoff Mango Cart), and recap an absolutely brutal Tuesday Night Ride with nearly 1,800 feet of elevation gain in the Missouri heat. Charles gets humbled by the hills, Scott survives the full route, and both guys realize they might not be quite as ready for their upcoming triathlons as they thought. Plus, food logging failures, burpee penalties, open-water swim updates, Half Ironman training, and plenty of fat-boy confessions. 🏊‍♂️ June Challenge Update: * Bike 250 miles * Run 25 miles * Swim 3 miles ⚖️ Weigh-In Results: * Charles: 295.1 lbs * Scott: 222.3 lbs 🍻 Beer Review: Aldi's Mango Ride vs Mango Cart 🚴 Episode Highlights: * Tuesday Night Ride recap * 1,800 feet of climbing in 18 miles * Charles hitchhikes back to the bike shop * Open-water swim progress * Triathlon training updates * Burpee punishment for missed food tracking * Macklind Mile and St. Louis Triathlon prep If you're on your own weight-loss journey, training for a triathlon, trying to get healthier, or just enjoy listening to two idiots suffer through fitness, you're in the right place. 👍 Like, Subscribe, and Join Team 2 Guys 1 Scale! #WeightLossJourney #TriathlonTraining #Cycling #MangoCart #AldiBeer #FitnessPodcast #WeightLossPodcast #Swimming #Running #CyclingLife #HalfIronman #2Guys1Scale #StLouisTriathlon #BikeRide #TransformationJourney #FatPad #BeerReview #MacklindMile #Zwift #OpenWaterSwimming

Gout Be Gone

In this episode of 2 Guys 1 Scale, Scott and Charles check in after a massive cheat meal that included Costco pizza, QT pizza, and some surprise crab rangoons from Steffy. The weigh-in results weren't pretty, but the conversation gets real about weight loss, calorie tracking, consistency, and bouncing back after setbacks. The guys break down their latest fitness progress, including swimming over a mile, training for upcoming Olympic-distance triathlons, and preparing for bigger endurance goals later this year. Charles shares an update on his battle with gout, ongoing stomach issues, and both talk about the challenges of balancing weight loss with serious triathlon training. Topics covered in this episode: * Weekly weigh-in results * Weight loss struggles and diet setbacks * Swimming over a mile for triathlon training * St. Louis Triathlon and Springfield Triathlon preparation * Calorie tracking and accountability challenges * The return of Drunk Cigs * Gout recovery and injury updates * Costco pizza, QT pizza, and crab rangoon damage * Bike mileage challenges and endurance training * Strength training, swimming, biking, and running progress * Half Ironman goals and future race plans Whether you're trying to lose weight, train for your first triathlon, or just enjoy hearing two regular guys figure it out as they go, this episode is packed with relatable fitness struggles, laughs, and accountability. 👍 Like, Subscribe, and Follow for weekly weigh-ins, fitness updates, triathlon training, and weight loss progress. #WeightLossJourney #TriathlonTraining #SwimmingForWeightLoss #FitnessPodcast #CalorieTracking #WeightLossPodcast #EnduranceTraining #IronmanTraining #CyclingLife #RunningMotivation #2Guys1Scale #HealthJourney #FatLoss #FitnessGoals #TriathlonLife

Tri Hard 2, Tri Harder

In this episode of 2 Guys 1 Scale, we’re back in the Fat Pad talking triathlon training, weight updates, gout recovery, swimming nostalgia, lifting progress, and one HUGE decision… 🚴 Do we skip the Ice Cream Ride to race the St. Louis Olympic Triathlon?! 🏊 We also officially commit to the Springfield Olympic Triathlon as part of our Half Ironman prep. This episode includes: * Weekly weigh-ins * Gout & injury updates * Swimming at Scott’s childhood swim club * Training struggles & lifting progress * The Wheel of Doom challenge * Reese’s Oreo review 🍪 * St. Louis Triathlon discussion * Springfield Triathlon plans * Half Ironman prep talk * Star Wars ranting * Dungeon Crawler Carl discussion Current Challenge: ✅ Lift ✅ Swim ✅ Bike ✅ Run every week NEW Monthly Challenge: 🏃 Run 25 miles 🚴 Bike 250 miles 🏊 Swim 3 miles Can two overweight dudes actually survive two Olympic triathlons before a Half Ironman? We’re about to find out. #Triathlon #WeightLossJourney #HalfIronman #OlympicTriathlon #Cycling #Swimming #Running #Podcast #FitnessJourney #2Guys1Scale #StLouisTriathlon #SpringfieldTriathlon

Slangin' and Bangin'

JOIN OUR MACKLIND MILE TEAM: https://runsignup.com/Race/MO/SaintLouis/TheMacklindMile?raceRefCode=XEkdysxa SHOCKING WEIGH-IN 😳 | Lowest Weight EVER, Zwift Struggles & Half Ironman Reality Check The Fat Pad is buzzing after a HUGE weigh-in surprise 👀 Scott hits his lowest weight ever, Charles survives another week of gout, and the boys officially complete their first Lift • Swim • Bike • Run challenge… kinda 😂 In this episode of 2 Guys 1 Scale: 🏋️ Back in the gym slinging and banging 🚴 Charles’ first Zwift ride struggles 🏊 Open water swim plans ruined by storms ⚖️ Biggest weigh-in shock yet 🍕 Emos, Culver’s & fat boy confessions 🥊 Punishment ideas if they skip training 🏃 Macklind Mile prep & Half Ironman talk 🚭 A wild nicotine bet gets made Can two former fat boys actually survive Half Ironman training while still craving pizza, ice cream, and QT taquitos every week? 👇 Let us know in the comments: Does Charles messing around in the pool count as swimming? 😂 #WeightLossJourney #HalfIronman #Zwift #TriathlonTraining #FitnessPodcast #WeightLossPodcast #Running #Cycling #Swimming #GymMotivation #2Guys1Scale

From Gout to Go Time

🚨 NEW EPISODE: Gout, Gainz & Half Ironman Panic 🚨 This week on 2 Guys 1 Scale, we’re back in the Fat Pad after another chaotic week of training, eating, lifting, and questioning our life choices 😂 🏋️ First lift session in almost a year 🏊 Half Ironman fears are getting REAL 🚴 Zwift setup drama & triathlon training talk 🍔 Burgers, Korean corn dogs, Ted Drewes, Culver’s & Dairy Queen debates 📉 One weigh-in up, one weigh-in down 💥 New weekly punishment challenge begins… We also talk: ✅ Gout recovery updates ✅ Performance goals replacing scale goals ✅ Open water swim prep & wetsuits ✅ 5K PRs ✅ Why burpees are apparently torture ✅ Dungeon Crawler Carl book 8 hype If you’ve ever struggled balancing fitness goals with real life, weekends, junk food, and motivation… this one’s for you. 🎧 Listen now and join us on the road to surviving a Half Ironman. #WeightLossJourney #TriathlonTraining #HalfIronman #Gout #FitnessPodcast #Zwift #Running #Cycling #Swimming #FatToFit #WorkoutMotivation #2Guys1Scale #EnduranceTraining #WeightLossPodcast #FitnessJourney