Gratis Podkast
Agile Life
Podkast av Katerina Lengold
My name is Katerina Lengold. In this podcast we explore science-based methods to thrive, not just survive in life. Each week we cover topics ranging from productivity and motivation to self-coaching and the neuroscience of happiness.
Denne podkasten er gratis å lytte på alle podkastspillere og i Podimo-appen uten abonnement.
Alle episoder
2 EpisoderFIND YOUR GOALS [4 CRITICAL MISTAKES]
We obsess over productivity tips and tricks and forget that going in RIGHT DIRECTION is more important than running faster toward the WRONG DESTINATION. In this episode I will explore 4 critical mistakes in setting goals.
Download a PDF version of my 3-week agile planner: https://bit.ly/3c9gLVw [https://bit.ly/3c9gLVw]
31. mai 2021 - 15 min
9 LIFE-CHANGING LESSONS I learned by 30 [personal growth, money, relationships]
In this episode, I share 9 lessons that I learned by 30. 3 lessons in each category: personal growth, career, relationships.
Download a PDF version of my 3-week agile planner: https://bit.ly/3fzJwNa [https://bit.ly/3fzJwNa]
📈 Personal growth
#1 Everything in my life I either MADE happen or LET happen
- Honest look in the mirror
- Full responsibility
- Control my thoughts, words, actions
#2 There is NOTHING good in being PERFECT
- Perfectionism paralyzes action
- Perfect moments or results don't exist
- Make small imperfect steps
#3 HIDDEN cost of LYING
- Impacts self-esteem
- Requires energy
- Toxicity grows exponentially
💵 Career and Money
#4 Most LUXURIOUS thing money can BUY
- Freedom to choose how/where to live and what to do (or not do)
- Savings and investments (money not spent!)
#5 Make MORE MONEY with less effort
- Use superpowers
- Hire others
- Invest $$$ in growth
- Create products with ZERO marginal cost
#6 Money should create JOY or VALUE
- Bring daily joy
- Create long-term value
- Generate more money
- Invest every month, keep it simple
👫 Relationships
#7 GROWTH & STAGNATIONS mirrors others
- We are hardwired to copy behavior of others
- Pick your social circle (including online) wisely!
#8 PROVOKE the best in others
- Noone is 100% good or bad
- Notice and highlight good qualities in others
- People live up to your perceptions of them
#9 Be a LOVING & caring PARENT for yourself
- Relationship with yourself is #1
- Be compassionate when you make mistakes
- Give warmth, learn lessons, try again
31. mai 2021 - 19 min
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️
Tilgjengelig overalt
Lytt til Podimo på telefonen, nettbrettet, datamaskinen eller i bilen!
Et univers av underholdning på lyd
Tusenvis av lydbøker og eksklusive podkaster
Ingen annonser
Ikke kast bort tid på å lytte til annonser når du lytter til Podimos innhold.
Ditt tilbud:
Ubegrenset tilgang til eksklusive podkaster
Ingen annonser
20 timer lydbøker i måneden
Etter prøveperioden kun 99,00 kr / Måned . Ingen binding.