Agile Life

Agile Life

Podkast av Katerina Lengold

Tidsbegrenset tilbud

3 Måneder for 9,00 kr

Deretter 99,00 kr / MånedAvslutt når som helst.

Kom i gang
Phone screen with podimo app open surrounded by emojis

Mer enn 1 million lyttere

Du vil elske Podimo, og du er ikke alene

Rated 4.7 in the App Store

Les mer Agile Life

My name is Katerina Lengold. In this podcast we explore science-based methods to thrive, not just survive in life. Each week we cover topics ranging from productivity and motivation to self-coaching and the neuroscience of happiness.

Alle episoder

2 Episoder
episode FIND YOUR GOALS [4 CRITICAL MISTAKES] artwork
FIND YOUR GOALS [4 CRITICAL MISTAKES]

We obsess over productivity tips and tricks and forget that going in RIGHT DIRECTION is more important than running faster toward the WRONG DESTINATION. In this episode I will explore 4 critical mistakes in setting goals. Download a PDF version of my 3-week agile planner: https://bit.ly/3c9gLVw [https://bit.ly/3c9gLVw]

31. mai 2021 - 15 min
episode 9 LIFE-CHANGING LESSONS I learned by 30 [personal growth, money, relationships] artwork
9 LIFE-CHANGING LESSONS I learned by 30 [personal growth, money, relationships]

In this episode, I share 9 lessons that I learned by 30. 3 lessons in each category: personal growth, career, relationships. Download a PDF version of my 3-week agile planner: https://bit.ly/3fzJwNa [https://bit.ly/3fzJwNa] 📈 Personal growth #1 Everything in my life I either MADE happen or LET happen - Honest look in the mirror - Full responsibility - Control my thoughts, words, actions #2 There is NOTHING good in being PERFECT - Perfectionism paralyzes action - Perfect moments or results don't exist - Make small imperfect steps #3 HIDDEN cost of LYING - Impacts self-esteem - Requires energy - Toxicity grows exponentially 💵 Career and Money #4 Most LUXURIOUS thing money can BUY - Freedom to choose how/where to live and what to do (or not do) - Savings and investments (money not spent!) #5 Make MORE MONEY with less effort - Use superpowers - Hire others - Invest $$$ in growth - Create products with ZERO marginal cost #6 Money should create JOY or VALUE - Bring daily joy - Create long-term value - Generate more money - Invest every month, keep it simple 👫 Relationships #7 GROWTH & STAGNATIONS mirrors others - We are hardwired to copy behavior of others - Pick your social circle (including online) wisely! #8 PROVOKE the best in others - Noone is 100% good or bad - Notice and highlight good qualities in others - People live up to your perceptions of them #9 Be a LOVING & caring PARENT for yourself - Relationship with yourself is #1 - Be compassionate when you make mistakes - Give warmth, learn lessons, try again

31. mai 2021 - 19 min
Registrer deg for å lytte
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️
Phone screen with podimo app open surrounded by emojis

Rated 4.7 in the App Store

Tidsbegrenset tilbud

3 Måneder for 9,00 kr

Deretter 99,00 kr / MånedAvslutt når som helst.

Eksklusive podkaster

Uten reklame

Gratis podkaster

Lydbøker

20 timer i måneden

Kom i gang

Bare på Podimo

Populære lydbøker