All Things Dreams

SE02 EP07: Night Terrors

In this episode, we dig into the not so desirable experiences of night terrors (aka sleep terrors or incubus attacks). We share our first-hand experiences of night terrors and cover what causes them, how common they are, and how to avoid them. Guests: Alex, Amanda, Devin, and Tanya PROMO: Nothing Ever Happens in Canada Sources: - American Academy of Sleep Medicine – Night Terrors -http://sleepeducation.org/sleep-disorders-by-category/parasomnias/sleep-terrors/overview-facts [http://sleepeducation.org/sleep-disorders-by-category/parasomnias/sleep-terrors/overview-facts] -https://www.mayoclinic.org/diseases-conditions/sleep-terrors/symptoms-causes/syc-20353524 [https://www.mayoclinic.org/diseases-conditions/sleep-terrors/symptoms-causes/syc-20353524] - Gibson,  C. (2003), The Secret Life of Dreams: Decoding the Messages from Your Subcpnscious.   - Lewis, J. R. (1995), The Dream Encyclopedia.    All Things Dreams is part of the Straight Up Strange Productions Network.https://www.straightupstrange.com/ [https://www.straightupstrange.com/]

SE02 EP06: Dream Recall Meditation

Use this guided meditation to relax and fall into a deep, dreamy sleep with improved dream recall. By applying these strategies you can increase the likelihood of remembering your dreams. Use this multiple times to increase its effectiveness. Sweet dreams! Sources: Beattie, A. Dream Dictionary (2003). Lenard, L. KISS Guide to Dreams (2003). All Things Dreams is part of the Straight Up Strange Productions Network.https://www.straightupstrange.com/ [https://www.straightupstrange.com/]

SE02 BONUS: 'Twas the Night Before Strangeness

Us and the rest of Straight Up Strange Productions are bringing you the 'Twas the Night Before Christmas poem. No matter what you celebrate, we are wishing you a very Happy Holidays! To check out the other Straight Up Strange podcasts you can visit http://StraightUpStrange.com [https://t.co/qFOthb6pu6?amp=1] Wish Background by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/… [https://t.co/cQ7N8xYQu0?amp=1]…) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100263… [https://t.co/52ZpEqhlHO?amp=1]… Artist: http://incompetech.com [https://t.co/KDvQhQpMWd?amp=1]

SE02 EP05: 10 Tips for Dream Recall

Ever woken up from the most crazy dream ever, only to forget the whole thing moments later? I know I have! And it's such a frustrating experience! But there's lots of strategies you can apply to increase your memory of those fantastical dream experiences. Check out this episode to learn about 10 tips for dream recall! PS - in response to Devin's question, melatonin does NOT decrease your dream recall. If anything, it increases your dream activity and can result in more vivid dreams. *Check out the special dream recall meditation episode* Guests: Tanya and Devin Sources: http://www.bbc.com/future/story/20190516-why-cant-some-people-remember-their-dreams [http://www.bbc.com/future/story/20190516-why-cant-some-people-remember-their-dreams] https://science.howstuffworks.com/life/inside-the-mind/human-brain/dream4.htm [https://science.howstuffworks.com/life/inside-the-mind/human-brain/dream4.htm] Beattie, A. Dream Dictionary (2003). Lenard, L. KISS Guide to Dreams (2003). All Things Dreams is part of the Straight Up Strange Productions Network.https://www.straightupstrange.com/ [https://www.straightupstrange.com/]

SE02 EP04: Killer Dreams

In this episode of All Things Dreams, we delve into some disturbing nocturnal content... dreams about murder! And we're not talking about self defence - these dreams are about cold blooded, premeditated, and vicious killings. A big thank you to my brother-in-law for sharing his murderous dream activities for this intriguing content! Dream meanings explored in this episode: death, murder, gun, time travel, birds, and birds attacking. Guests: Mike and Crystal PROMO: Folklore on the Rocks All Things Dreams is part of the Straight Up Strange Productions Network.https://www.straightupstrange.com/ [https://www.straightupstrange.com/]