The Luminous Pause meditation, poetry, some yoga and other short stories

Keeping Quiet

1 min · 25. mars 2026

Beskrivelse

In this episode, I read a poem as a two-minute listening meditation.

Vær den første til å kommentere

Registrer deg nå og bli medlem av The Luminous Pause meditation, poetry, some yoga and other short stories sitt community!

72 Episoder

Instructions on Not Giving Up

A poem by Ada Limon.

Good Things: June

In this episode I read a piece called Good Things: June. @emmylupinstudio

Breaking Patterns

A passage from Mark Nepo’s The Book of Awakening.

Midlife

Spoken word reflection

April Showers Meditation

Little Lovingkindness meditation. Recorded on my front porch in the rain.