699: How to Develop Wellness at Work with Lívia de Bastos Martini

703: The Art of Enough with Becky Hall

The Art of Enough with Becky Hall Today's episode is with Lenore Becky Hall. Becky Hall is an EMCC registered senior practitioner executive coach, leadership consultant and facilitator with over 20 years’ experience working with senior leaders and executive teams around the globe.  In Becky’s most recent book, The Art of Enough [https://www.amazon.co.uk/Art-Enough-build-balanced-flourishing/dp/1788602897/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1690874993&sr=1-1], she explores the unprecedented expectations we put on ourselves in our modern world which have given rise to an increasing epidemic of burnout and stress. Becky offers practical advice and thought leadership to teach us how to reach a state of being that is a springboard to a happier, healthier, and more sustainable life. Connect with Becky Hall: * Becky's LinkedIn: https://www.linkedin.com/in/becky-hall-067a6110/ [https://www.linkedin.com/in/becky-hall-067a6110/] * The Art of Enough Book: https://www.amazon.com/Art-Enough-build-balanced-flourishing/dp/1788602897/ [https://www.amazon.com/Art-Enough-build-balanced-flourishing/dp/1788602897/] * Becky's Business and Services: https://presence.uk.net/ [https://presence.uk.net/] Connect with Tayo Rockson and the As Told By Nomads Podcast: * Tayo’s Website: https://tayorockson.com/ [https://tayorockson.com/] * Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/ [https://www.linkedin.com/in/tayorockson/] * Tayo on Twitter: https://twitter.com/TayoRockson [https://twitter.com/TayoRockson] * Tayo on YouTube: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * Tayo on TikTok: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * As Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730 [https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730] * UYD Management: https://www.uydmanagement.com/ [https://www.uydmanagement.com/] * UYD Collective: https://tayorockson.com/uyd-collective [https://tayorockson.com/uyd-collective] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

702: Investing in Diversity and Innovation with Lenore Champagne Beirne

Investing in Diversity and Innovation with Lenore Champagne Beirne Today's episode is with Lenore Champagne Beirne. Lenore is is the Founder and Managing Partner of Bright Ventures [https://www.brightventures.io/], a Black woman-led fund and strategic advisory firm. Bright Ventures is on a mission to build the next generation of the inclusive economy through coaching, community, and capital. By mentoring ambitious leaders, fostering a supportive network of problem-solvers, and investing in innovative ventures and diverse and underrepresented founders through their fund, Bright Ventures is holistically dismantling barriers to inclusion across the economic ecosystem. Today, we are going to be discussing how to embark on the journey to your authentic self personally and professionally Connect with Lenore Champagne Beirne: * Lenore's LinkedIn: https://www.linkedin.com/in/lenorechampagnebeirne/ [https://www.linkedin.com/in/lenorechampagnebeirne/] * Bright Venture's LinkedIn: https://www.linkedin.com/company/bright-ventures-io/ [https://www.linkedin.com/company/bright-ventures-io/] * Bright Venture's Website: https://www.brightventures.io/ [https://www.brightventures.io/] * Founder Submission Form: https://airtable.com/appO4cR5rUiexQd6Q/shr8BheTuwJkf62Ul [https://airtable.com/appO4cR5rUiexQd6Q/shr8BheTuwJkf62Ul] Connect with Tayo Rockson and the As Told By Nomads Podcast: * Tayo’s Website: https://tayorockson.com/ [https://tayorockson.com/] * Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/ [https://www.linkedin.com/in/tayorockson/] * Tayo on Twitter: https://twitter.com/TayoRockson [https://twitter.com/TayoRockson] * Tayo on YouTube: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * Tayo on TikTok: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * As Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730 [https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730] * UYD Management: https://www.uydmanagement.com/ [https://www.uydmanagement.com/] * UYD Collective: https://tayorockson.com/uyd-collective [https://tayorockson.com/uyd-collective] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

701: Journey to Your Authentic Self with Paru Radia

Journey to Your Authentic Self with Paru Radia Today's episode is with Paru Radia. Paru is rare! Most people fall into one camp as either left brained or right brained. Paru, however, has always mixed her logical side with her creative side to thrive while navigating challenging environments, whether it be in the corporate world or as a founder and entrepreneur. Becoming a C-Suite Whisperer® and Execution Ninja was a natural path for Paru as she has a keen understanding of the corporate world having been both an employee and a consultant, holding multiple senior level positions and working with senior executives at British Airways, King and Spalding, Stroock, Indeed, Vornado, Square, and Planned Parenthood to name a few.  This experience is what led to the formation of her business — having gained immeasurable Insights working with many different personalities across industries, functions, countries and cultures it has given her the ability to cut through the noise to help her clients crystalize their goals to become more effective leaders. Today, we are going to be discussing how to embark on the journey to your authentic self personally and professionally Connect with Paru Radia: * Paru's LinkedIn: https://www.linkedin.com/in/paruradia/ [https://www.linkedin.com/in/paruradia/] * Paru's Website: https://www.paruradia.com/ [https://www.paruradia.com/] Connect with Tayo Rockson and the As Told By Nomads Podcast: * Tayo’s Website: https://tayorockson.com/ [https://tayorockson.com/] * Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/ [https://www.linkedin.com/in/tayorockson/] * Tayo on Twitter: https://twitter.com/TayoRockson [https://twitter.com/TayoRockson] * Tayo on YouTube: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * Tayo on TikTok: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * As Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730 [https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730] * UYD Management: https://www.uydmanagement.com/ [https://www.uydmanagement.com/] * UYD Collective: https://tayorockson.com/uyd-collective [https://tayorockson.com/uyd-collective] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

700: Creating Human-Centered Workplaces with Angela R. Howard

Creating Human-Centered Workplaces with Angela R. Howard Today's episode is with Angela R. Howard. Angela is a changemaker and expert in workplace culture transformation. As the founder of Call for Culture, she focuses on creating human-centered workplaces that support thriving businesses and empowered employees. Her approach is data-driven and grounded in psychological principles, emphasizing long-term sustainable change. Angela is known for her ability to navigate the intersection of employee personal interest and organizational health, driving impactful outcomes at every level. Connect with Angela R. Howard: * Angela's LinkedIn: https://www.linkedin.com/in/angelarhowardconsulting/ [https://www.linkedin.com/in/angelarhowardconsulting/] * Call For Culture: https://callforculture.com/ [https://callforculture.com/] * Call For Culture Event: https://callforculture.com/culture-impact-lab [https://callforculture.com/culture-impact-lab] * Angela's Instagram: https://www.instagram.com/angelarhowardcfc/ [https://www.instagram.com/angelarhowardcfc/] Connect with Tayo Rockson and the As Told By Nomads Podcast: * Tayo’s Website: https://tayorockson.com/ [https://tayorockson.com/] * Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/ [https://www.linkedin.com/in/tayorockson/] * Tayo on Twitter: https://twitter.com/TayoRockson [https://twitter.com/TayoRockson] * Tayo on YouTube: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * Tayo on TikTok: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * As Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730 [https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730] * UYD Management: https://www.uydmanagement.com/ [https://www.uydmanagement.com/] * UYD Collective: https://tayorockson.com/uyd-collective [https://tayorockson.com/uyd-collective] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

699: How to Develop Wellness at Work with Lívia de Bastos Martini

How to Develop Wellness at Work with Lívia de Bastos Martini Today's episode is with Lívia de Bastos Martini. Lívia is a seasoned professional with extensive experience in wellness and employee health strategies. As an expert in corporate wellness, she has been instrumental in developing and implementing programs that enhance employee well-being and productivity. With a background that spans various aspects of wellness and health management, Lívia brings a wealth of knowledge and insights into how businesses can foster healthier work environments. Let's dive into a conversation about the future of workplace wellness and the impact of physical activity on both personal health and corporate healthcare costs. Connect with Lívia de Bastos Martini: * Physically Active Employees Can Reduce Company Healthcare Costs by 35%: https://gympass.com/en-us/blog/gympass-news/physically-active-employees-reduce-healthcare-costs/ [https://gympass.com/en-us/blog/gympass-news/physically-active-employees-reduce-healthcare-costs/] * The Hidden Cost of Workplace Inflexibility: New Gympass Research Reveals a ‘Mismatch Problem’ Threatening Employee Wellbeing: https://gympass.com/en-us/blog/gympass-news/the-state-of-work-life-wellness-2024-report/ [https://gympass.com/en-us/blog/gympass-news/the-state-of-work-life-wellness-2024-report/] * Lívia de Bastos Martini's LinedIn: https://www.linkedin.com/in/l%C3%ADvia-de-bastos-martini-66bb6521/ [https://www.linkedin.com/in/l%C3%ADvia-de-bastos-martini-66bb6521/] * Gympass: https://gympass.com/en-us/ [https://gympass.com/en-us/] Connect with Tayo Rockson and the As Told By Nomads Podcast: * Tayo’s Website: https://tayorockson.com/ [https://tayorockson.com/] * Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/ [https://www.linkedin.com/in/tayorockson/] * Tayo on Twitter: https://twitter.com/TayoRockson [https://twitter.com/TayoRockson] * Tayo on YouTube: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * Tayo on TikTok: https://www.youtube.com/tayorockson [https://www.youtube.com/tayorockson] * As Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730 [https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730] * UYD Management: https://www.uydmanagement.com/ [https://www.uydmanagement.com/] * UYD Collective: https://tayorockson.com/uyd-collective [https://tayorockson.com/uyd-collective] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.