Learn to Turn Down the Voice of Worry with Research Scientist Kathryn Tristan

A Revolutionary Approach to Outstanding Health with Dr. Michael Galitzer

In this episode, Richard Cohn chats with Dr. Michael Galitzer, a leading figure in the field of longevity and anti-aging medicine. As coauthor of OUTSTANDING HEALTH and doctor to celebrities, Galitzer is continuously sought out for his revolutionary approach to health—a unique combination of conventional and complementary medicine. Listen in as he shares the six essential keys to renewing and revitalizing your mind, body, and spirit, so you can live a life of outstanding health at any age!

How to Harness the Power of Your Mind with Executive Coach C. James “Jim” Jensen

In this episode, Richard Cohn chats with C. James Jensen, author of EXPAND THE POWER OF YOUR SUBCONSCIOUS MIND. As an executive coach and consultant for emerging growth and mid-sized companies, Jensen attributes much of his success in both life and career to Dr. Murphy’s teachings, particularly his principles of the subconscious. Listen in as they expand upon these teachings and share how harnessing the three areas of the mind (the conscious, subconscious, and supraconscious) can help create the reality you desire.

What it Means to “De-Escalate” with Author and Peacemaker Douglas E. Noll

In this episode, Richard Cohn chats with Douglas E. Noll, JD, MA, author of De-Escalate and co-founder of the Prison of Peace project. As a peacemaker and highly experienced mediator, Noll teaches the skills necessary for effective and meaningful de-escalation—without losing your cool! Listen in as they dive deeper into what it really means to de-escalate a situation and why this is a necessary tool to add to your toolbox.

Soulful Wisdom for Letting Go of Fear with Author and Founder of WomenWorking.com Helene Lerner

In this episode, Richard Cohn chats with Helene Lerner, author of the SOULFUL WISDOM card deck and founder of WomenWorking.com. In addition, she is a television host, Emmy Award-winning producer, workplace consultant, and CEO of Creative Expansions, Inc. with a mission to empower women and girls. Listen in as they open up about what it means to let go of fear and move into the power of voice, heart, and a bit of soulful wisdom!

Learn to Turn Down the Voice of Worry with Research Scientist Kathryn Tristan

In this episode, Richard Cohn chats with Kathryn Tristan, author of WHY WORRY and assistant professor of medicine on the faculty of Washington University School of Medicine. As a research scientist, Tristan is committed to sharing simple but powerful tools for overcoming worry and anxiety. Listen in as she shares the signs to look out for when it comes to the “red zone,” how to be proactive about it, and a quick five-minute mental reset practice for turning down the voice of worry!