Axis All Areas - Doing Pods Differently

Wellbeing Pod: Sleep – Why It Matters & How to Improve It

22 min · 20. mars 2026
episode Wellbeing Pod: Sleep – Why It Matters & How to Improve It cover

Beskrivelse

Mr Oakes is joined by Beth, our mental health counsellor for this Wellbeing Pod, focusing on sleep. In this episode they discuss: * Why sleep is so important for our health and wellbeing * The science behind sleep * Simple tips to help improve sleep routines * And practical advice for the whole school community A really useful listen for pupils, families, and staff looking to understand sleep better and build healthier habits. Any enquiries contact admin@theaxisacademy.org

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Axis All Areas - Doing Pods Differently sitt community!

Kom i gang

2 Måneder for 19 kr

Deretter 99 kr / Måned · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

5 Episoder