Barbell Banter

Episode 1 - Our Fitness Journeys + Tips for Beginners

33 min · 22. juli 2024
episode Episode 1 - Our Fitness Journeys + Tips for Beginners cover

Beskrivelse

On this week's episode, Teresa and Tamia dive into how they first got into fitness and the gym world. They talk about body image, food struggles and helpful tips for anyone wanting to begin their fitness journey. FOLLOW US ON INSTA// https://www.instagram.com/barbellbanterpodcast?igsh=MTRhd2R1aDFjOHNreQ%3D%3D&utm_source=qr [https://www.instagram.com/barbellbanterpodcast?igsh=MTRhd2R1aDFjOHNreQ%3D%3D&utm_source=qr]

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