Episode 11 - Lemoore Barbell and Strength

Episode 12 - A Strong Mother Fu$cker - Cole Hale

Attention Listeners (Audio on this podcast will go high to low sound at times, Very sorry for the inconvenience, Will be fixed by the next podcast you hear) Installment 11 of the #BNFSHOW, We sit down with our friend and strong powerlifter Cole Hale. He talks to us about how he got started, motivation, training, and thoughts about life with lifting and much more. Thank you for listening. Follow, Like, and Share for more Podcasts! - - Follow us on Social Media @quadslikeruppp @hernan_paredes1 @cole_22ndst @Valleysgym @barbellnfriends - - Use our hashtags #BNFSHOW #BARBELLNFRIENDS #VALLEYSGYM - - Business Inquires barbellnfriends@gmail.com

Episode 11 - Lemoore Barbell and Strength

In Installment 11 of the #BNF Show, We have the owners of Lemoore Barbell and Strength on the show and they sit down and talk to us about how they started there fitness journey and how it leaded them to powerlifting and how they came about to owning there own gym. - - Follow us on Social Media @quadslikeruppp @hernan_paredes1 @davy_dz @valleysgym @lemoorebarbellandstrength - - Business Inquires barbellnfriends@gmail.com