Behind The Mirror

Trauma bonding - a spiritual act

25 min · 13. feb. 202025 min
episode Trauma bonding - a spiritual act cover

Beskrivelse

Trauma bonding is either healthy or unhealthy. These bonds are built through shared trauma experiences, whether through story sharing of the trauma or through shared experiences. The effects of unhealthy trauma bonding often result in anxiety, fear of being unheard or the constant need for validation. However, the benefits of healthy trauma bonding, offer a safe place to heal and naturally receive validation. In this episode, I share what I've learned from a lifetime of unhealthy trauma bonding and how I've created a spiritual practice of maintaining a sacred circle around my trauma. Anna's blog: www.annadimmel.com [http://www.annadimmel.com] Patreon:https://www.patreon.com/annadimmel [https://www.patreon.com/annadimmel]

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Behind The Mirror sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster
Prøv gratis

Alle episoder

85 Episoder

episode A new wave of spirituality - get ready for 2020 cover

A new wave of spirituality - get ready for 2020

It is no secret that during the last few years we witnessed a huge rise in faith deconstruction. Where new questions were being asked, new conversations and new ways of thinking emerged. Many left the church during this time and have been wandering in a wilderness of pain and recovery. But, Spirit is shifting things in 2020. It is sparking a new movement outside of the walls of religiosity. Those who worked hard to find healing are stepping into a new chapter this year. One filled with JOY, happiness, peace, comfort, healing, magic and all things full of child-like wonder. If the last decade has felt heavy, be encouraged. Everything is changing this year. Anna's blog: www.annadimmel.com [http://www.annadimmel.com] Patreon:https://www.patreon.com/annadimmel [https://www.patreon.com/annadimmel]

6. feb. 202029 min
episode Evangelize? Post deconstruction thoughts cover

Evangelize? Post deconstruction thoughts

This is such an awkward topic! It was awkward back when I was trying to "save" and witness to my friends. And now it feels super awkward as I can't remember the last time I said even that word. lol Like many Christians, years ago, I was desperately trying to do the right thing and keep those I loved from going to hell. After going through deconstruction and letting go of institutions, organizations and any fear of hell, I was left with just me and Spirit - which shed lots of light on many subjects, such as this. In the episode, I explore this part of my journey from the beginning stages (ie: witnessing to everyone) to where I am today. Anna's Blog: www.annadimmel.com [http://www.annadimmel.com] Patreon:https://www.patreon.com/annadimmel [https://www.patreon.com/annadimmel]

20. nov. 201939 min