Women’s Mental Health: The Silent Epidemic | Menopause, Postpartum Depression and More

Fibromyalgia in Women | Symptoms, Diagnosis, Trauma, Treatment & Chronic Pain

Guest Featured is Kylie Grogan from The Fibro Solution Program. Fibromyalgia affects millions of women worldwide, yet it remains one of the most misunderstood chronic pain conditions.In this women’s health podcast episode, I’m joined by Kylie to break down what fibromyalgia is, common symptoms, how fibromyalgia is diagnosed, and why so many women experience years of medical gaslighting, delayed diagnosis, and pain tolerance bias. We discuss the connection between trauma and fibromyalgia, the emotional and nervous-system component of chronic pain, and why fibromyalgia treatment looks different for everyone. From caffeine and lifestyle triggers to support groups, self-talk, and future research, this episode offers both education and validation for women living with fibromyalgia.Whether you’ve been diagnosed, are seeking answers, or support someone with fibromyalgia, this episode is here to help you feel informed - and believed. 🎙️ Resources: Kylie's website: https://www.thefibrosolutionprogram.com/home Her Fibro Solutions Facebook: https://www.facebook.com/groups/854284337110433 Topics covered include:• - Fibromyalgia symptoms in women - How long fibromyalgia diagnosis takes - Trauma, stress, and chronic pain - Women’s pain tolerance bias in healthcare - Fibromyalgia treatments and management - Emotional work and nervous system regulation - Support groups and fibromyalgia resources

POTS Syndrome Explained: Heart Racing, Dizziness, Fainting & How to Get Diagnosed

Do you experience dizziness, heart racing, or fainting when standing up? You might have POTS (Postural Orthostatic Tachycardia Syndrome). In this episode, I've invited POTS coach Shannah on to the pod to share everything you need to know about POTS symptoms, getting diagnosed, and proven treatment strategies.POTS is a form of dysautonomia affecting the autonomic nervous system, causing orthostatic intolerance, increased heart rate, brain fog, fatigue, and more. Many people go years without proper diagnosis due to barriers in healthcare and common misdiagnoses.🎙️ Shannah Lauren is a POTS coach, find out more at www.potscoach.com

Women’s Mental Health: The Silent Epidemic | Menopause, Postpartum Depression and More

In this powerful conversation, Dr Jessica Katanga, a medical doctor specialising in psychiatry, joins me to unpack the silent epidemic of women’s mental health. We'll explore the deep connection between hormones, psychiatry, and female mental health, revealing how society, medicine, and systemic gender bias have failed women for generations.We'll cover... * The link between hormones and mood: estrogen, progesterone, testosterone explained * PMDD, postpartum depression, perimenopause, and menopause – what’s really happening in the body * How misdiagnosis in women (e.g. heart attacks, anxiety, bipolar disorder) is still dangerously common * The rising rates of mental illness in young women and girls And more👩‍⚕️ Guest: Dr Jessica KatangaPsychiatrist | Medical Doctor | Content CreatorInstagram: @drjessicakatanga   / drjessicakatanga   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbl9OWXZ3a0VucWRaTXVQRGd3dFVDZ2ItLUkxd3xBQ3Jtc0tsY3hxTUlhY0l0NlpaSGEzM3NDaVhGWkppd29EQnpFRGhFQUZTZkRCXzRxSWk1eG5wX2s3b1JHRDNxUWlVS2phNHFVQlljM2QwSnBtaVFOMEVkaklzWi1NYTFSZENnZkxHUXpYNE9oVGRGLV9uLTlGTQ&q=https%3A%2F%2Fwww.instagram.com%2Fdrjessicakatanga&v=ftnJuziKQ-k]

My Thyroid Cancer Was Misdiagnosed as Anxiety: Tameika's Story

At just 18 years old, Tameika went to the doctor with symptoms that were brushed off as anxiety. For the next 11 years, her cancer went undetected. By the time she was finally diagnosed with thyroid cancer, the damage had been done - and now, a decade later, she is still fighting for her health and undergoing treatment.In this deeply inspiring episode of Behind the Wait List, Tameika shares her journey of misdiagnosis, resilience, and hope. Her story is a powerful reminder of why women’s health needs to be taken seriously - and why listening to patients can save lives. 👉 Support Tameika's ongoing treatment: https://tinyurl.com/tameikagofundme 🔔 Subscribe to Behind the Wait List for more real stories that raise awareness around women’s health.

PCOS Explained: Everything You Need to Know

In this episode, we dive deep into Polycystic Ovary Syndrome (PCOS), one of the most common yet chronically under-researched women’s health conditions. If you’ve ever wondered what is PCOS, what causes PCOS, or how to recognise the symptoms of PCOS such as irregular periods, fertility struggles, weight gain, acne, and hair changes - this episode breaks it all down. Our guest, Dr. Amina Hersi, is a GP with a specialist interest in women’s health, and the founder of Polybiotics - a supplement brand created specifically for women with PCOS and hormonal imbalances. In this episode, we’ll cover: * * What PCOS actually is and how it affects hormones. * * Key signs and symptoms of PCOS. * * Links between PCOS, fertility, and pregnancy. * * Treatment options: lifestyle, diet, medication, and holistic approaches. * * Why women with PCOS are often dismissed or ignored in healthcare. * And more!