Up In That Kewchie 😂🤦🏾‍♀️

Go Be a Part of The Living

What starts as a conversation about hiding from people you know, people-watching, and whether somebody skipped leg day somehow turns into a discussion about sunshine, purpose, joy, and making the most of the time we've been given. In this completely unscripted episode of Between Us with Lloyd & Rhenotha, we talk about getting outside, being present, enjoying the simple things, and refusing to spend life sitting on the sidelines. Along the way, there are a few observations, a few laughs, and a reminder that life isn't something to watch from a distance. It's meant to be lived. So put the phone down for a minute, step outside, and go be a part of the living.

A hoe gotta be at the door

What starts as a 7:40am meltdown turns into a real conversation about parenting, boundaries, and keeping your peace. Lloyd shares how his 17-year-old daughter calls him in full panic mode over school drama, putting him in that all-too-familiar position—do you drop everything and rescue, or do you hold the line? Instead of reacting off emotion, he pauses (barely 😅) and even taps ChatGPT to help him respond with clarity instead of chaos. From almost jumping in the car to ultimately sending an Uber, the moment becomes bigger than just one morning. It’s about raising independent kids, teaching them to communicate what they actually need, and knowing when “I love you” also means “I’m not doing this again.” Between laughs, honesty, and a little shenanigans, Lloyd and Rhenotha unpack what it really looks like to parent teens in real time—when you’ve done the work, laid the foundation, and now have to let go… just a little.

Up In That Kewchie 😂🤦🏾‍♀️

No agenda. No structure. Just… whatever THIS was 😂 This episode of Between Us with Lloyd & Rhenotha takes you from a jenky dentist office to having what might be the best fish this side of the Mason-Dixon 🐟 We get into: – Gentrification in the neighborhood 👀 – A sighting of someone not from Newark but VERY comfortable in Newark that might be slinging kewchie– And a whole breakdown of a Sterling K. Brown interview on the Today Show… where let’s just say… 👀 Somebody wanted to sop him up like a biscuit. It’s random. It’s funny. It’s unnecessary…

He Said I Couldn’t Have None… 😉

This episode starts with something simple… carrot cake.  But like most conversations between us, it turns into way more than it needed to be. Petty, playful, and completely unnecessary — just how we like it. Between Us with Lloyd & Rhenotha is a light, unfiltered podcast about everyday conversations that don’t mean anything… but somehow mean everything.

Valentines Day with a Side of Pickle

What started as a simple trip to the Bronx for sandwiches turned into a Valentine’s Day outing with friends — just good food, good company, and a lot of laughs. Between the bites and the back-and-forth, the conversation flowed the way it always does with us — easy, playful, and completely in the moment. Nothing serious. Nothing planned.  Just one of those days that turns into something you didn’t expect… but enjoyed anyway. Because with us, it’s never just about the food.  It’s the vibe, the laughs, and everything in between. Between Us with Lloyd & Rhenotha — real conversations, no pressure… just wherever the moment takes us 😉