What if your mindset could change your mind on aging?

Real Stories | Overcoming the Unexpected: Sharon Gilroy-Dreher’s Story

In this special Beyond Age episode, we hear from cerebellar stroke survivor, Sharon Gilroy-Dreher, as she shares her unique story, along with her symptoms and how her life has changed after going through something so rare.

Real Stories | Surviving and Thriving Through Multiple Heart Attacks: Joyce Lum's Story

In this special episode join our host Jennifer Botterill as she chats with Joyce Lum, a heart attack survivor, about her journey through multiple heart attacks and the transformative steps she has taken in reshaping her life. Discover Joyce's firsthand account and valuable advice on resilience, healthy living, and healthy aging.

What if your mindset could change your mind on aging?

Join our host Jennifer Botterill as she chats with Dr. Alexandra Fiocco, professor of Psychology at Toronto Metropolitan University, about mindfulness and its connection to living a better long-term life, both physically and mentally.

How can your heart beat heart disease?

Join our host Jennifer Botterill as she chats with Dr. Beth Abramson, Associate Professor of Medicine at the University of Toronto and the Paul Albrechtsen Professor in Cardiac Prevention and Women’s Health in the Division of Cardiology at St. Michael’s Hospital, to help us understand more about heart disease as well as the proactive steps and lifestyle choices we should take to maintain a healthy heart.

Can relationships keep you feeling young?

Join our host Jennifer Botterill as she chats with Kasley Killam, a social scientist and leading expert in social health from Vancouver British Columbia. In this episode you’ll learn how maintaining meaningful relationships can positively impact your health and well-being at any age.