Beyond the Surface
600km in 11 days… yeah, nah bro. Emma Upton joins the pod after running from Auckland to Wellington for Movember, which is about as casual as it sounds. Before that, she also knocked out a half marathon every day for 30 days straight! An absolute weapon and I'm sure you'll enjoy this conversation. Emma opens up about losing her uncle to a battle with mental health and why that's pushed her to show up for men's mental health in such a big way. We also unpack the challenges behind the scenes, the crazy stories about travelling through rural NZ, the pressure to keep going bigger and what she's thinking for her next challenge. A huge reminder that most of us are probably capable of a lot more than we think! Please remember to hit subscribe, click follow or rate 5 stars, it helps the pod grow! Moana Road (Use Discount Code BTS20 for 20% off!) – https://moanaroad.co.nz/ [https://moanaroad.co.nz/] Kaboose Media – https://www.kaboosemedia.co.nz/ [https://www.kaboosemedia.co.nz/] Beyond the Surface Insta – https://www.instagram.com/beyond_the_surfacenz/ [https://www.instagram.com/beyond_the_surfacenz/] Beyond the Surface YouTube – https://www.youtube.com/@beyondthesurfacenz [https://www.youtube.com/@beyondthesurfacenz] Emma Upton – https://www.instagram.com/emmauptonn/ [https://www.instagram.com/emmauptonn/] Noa Woolloff Insta – https://www.instagram.com/noawoolloff/ [https://www.instagram.com/noawoolloff/]
80 Episoder
Kommentarer
0Vær den første til å kommentere
Registrer deg nå og bli medlem av Beyond the Surface sitt community!