Self Judgement

Self Judgement

Daily dose of inspiration, today I'm reminding you not to judge yourself too hard!

Pessimism

Daily dose of inspiration, reminding you not to let pessimism in your way!

BLM, Being an Ally, and Changing Things Up

Today we touch a little on the Black Lives Matter Movement and how I've chosen to go about allyship, how I stay sane in an insane world, and a change to the podcast. linktr.ee/NationalResourcesList

Tower Moments

Today we talk tower moments, or points in your life when shit hits the fan all at once, and the anxiety that comes with them. Although they're always for the better, they're never easy to deal with. We also talk about checking ourselves through these hard times, and staying accountable while simultaneously letting things go and play out as they're supposed to.

Bad B’s Are Sometimes A Mess

Today's episode is a lot more raw. The point of the podcast is to let people know what working on yourself is actually like. Sometimes rather than rainbows and butterflies, it's breakdowns and mess. Lately its been the latter for me. Both are part of the process, and part of the whole point of life, if you ask me. You need the lows to appreciate the highs. Roll with the punches and have patience with yourself.