Book'd and Busy

how to stay *motivated* when life gets busy

25 min · 12. mars 2025
episode how to stay *motivated* when life gets busy cover

Beskrivelse

are you really too busy? or just unmotivated? 👀#motivation #readingslump #writingslump → https://instagram.com/bookdnbusypodcasthttps://tiktok.com/@bookdnbusypodcast⭐️ instagram & tiktok @bysofialynn ⭐️TIMESTAMPS:00:00 intro01:53 motivation follows action04:30 stop putting your goals on hold08:18 micro habits -- waiting for motivation09:36 rituals for success12:35 enjoy the process16:18 when you’re feeling too stuck / change your enviroment18:33 low pressure tasks19:51 public accountability

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episode how to RESET and get back on track for spring 💐🏹✨ cover

how to RESET and get back on track for spring 💐🏹✨

are you feeling stuck? in a rut? like you've fallen off? well, get in besties, because today we're talking about how to *actually* get back on track just in time for the second quarter of the year!#motivation #springreset #bookish 🎙️ BOOK'D AND BUSY PODCAST:→ https://beacons.ai/bookdnbusy→ https://instagram.com/bookdnbusypodcast→ https://tiktok.com/@bookdnbusypodcast⭐️ instagram: https://instagram.com/bysofialynn🎀 tiktok: https://tiktok.com/@bysofialynn📚 fable: https://fable.co/sofia-285340868120TIMESTAMPS:00:00 preview 00:35 intro 04:20 you don’t need a ‘reset’ 06:48 revisit your goals and plans 08:55 refresh your systems and space 11:10 go back to the basics 16:16 give yourself graceinquiries: hello@socialsbysofia.com

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