Development Desk

Verenice, PhD, LP, LSSP : Emotional Independence and Tools for Teen Self-Reflection

41 min · 18. nov. 2025
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Beskrivelse

What does it mean for a child or teen to become emotionally independent—and how can parents support that journey without pushing too soon? In this episode, Dr. Verenice D’Santiago-Eastman helps us unpack age-appropriate milestones of emotional growth and shares practical tools to help kids name their thoughts, challenge unhelpful patterns, and build their own self-regulation toolkit. From mindfulness to journaling to the right questions at the right time, this conversation will help parents support reflection without pressure. https://www.youtube.com/@DevelopmentDesk [https://www.youtube.com/@DevelopmentDesk]

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episode Amanda: Raising a Middle Schooler (Part 1) cover

Amanda: Raising a Middle Schooler (Part 1)

In this first conversation of a new parent interview series, Ana sits down with her longtime friend Amanda to talk honestly about raising a middle schooler in today’s world. What begins as light banter quickly unfolds into a thoughtful discussion about identity, safety, values, academic pressure, and the emotional weight parents quietly carry while trying to do right by their kids. Together, they explore how parenting decisions aren’t always about the “right” answer, but about resilience, trust, and choosing the lessons we want our children to carry forward. This episode is a reminder that there is no perfect parenting, only intentional parenting. https://www.youtube.com/@DevelopmentDesk [https://www.youtube.com/@DevelopmentDesk]

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