Breathing After You
Today I’m joined by loss mom, therapist, and creator of The Loss Mama Method, Elle Margetson. Elle shares the story of her triplets—Noah, Eden, and Hudson—and how she learned to navigate life after the unimaginable loss of her children. Together, we dive into some of the most difficult parts of grief, including the belief that if we stop hurting, we’re somehow leaving our babies behind. In this conversation, we discuss: • Why so many grieving parents hold tightly to their pain • The guilt that often follows child loss • What grief looks like five years later • How to honor your child while still allowing yourself to experience joy • The difference between carrying your love and carrying your suffering • Healing after trauma and learning to trust life again Elle also opens up about her journey to motherhood after loss, sharing how fear and trauma initially made her never want to become pregnant again. She vulnerably shares the story of her rainbow baby and how she navigated pregnancy after loss while carrying both hope and heartbreak. Drawing from both her personal experience and professional work as a grief therapist, Elle offers encouragement for loss moms who feel stuck in survival mode and wonder if they’ll ever feel like themselves again. This is for loss moms navigating miscarriage, TFMR, still birth, neonatal loss and infant loss. This episode is a reminder that healing doesn’t mean forgetting, joy doesn’t replace love, and it is possible to carry your babies with you while learning to live again. Elle's instagram: https://www.instagram.com/elle.hypnotherapy [https://www.instagram.com/elle.hypnotherapy] Loss Momma Method Form: https://portal.dubsado.com/public/form/view/694039daa5ce5adecfddcefe [https://portal.dubsado.com/public/form/view/694039daa5ce5adecfddcefe] Loss Mama Survival Kit https://stan.store/ellehypnotherapy/p/the-loss-mama-survival-kit [https://stan.store/ellehypnotherapy/p/the-loss-mama-survival-kit]
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