Tips for Calming the "Hulk" Inside All of Us

Resolving Family Conflicts to Build Comfort & Connection for Adults and Kids

When there is conflict, especially in our home, it’s difficult to have comfort and connection. This episode discusses ways to recognize and resolve family conflict to make our homes optimal living environments for children and adults to build comfort and connection.

Tips for Calming the "Hulk" Inside All of Us

Brighter Tomorrows is your invitation to learn more about resilience, mental health, how to create authentic connections with others and how we can work together to strengthen and build our communities. In episode 3, Amanda Rispoli returns to share holiday safety tips for parents, emphasizing communication and supervision to prevent child abuse.  The discussion covers emotional regulation, co-regulation techniques, and the importance of self-care.  Key takeaways include recognizing feelings, self-regulation, and the value of community support for children's safety and well-being.

Giving My Child Self a Voice: Giselle's Survivor Story

Brighter Tomorrows is your invitation to learn more about resilience, mental health, how to create authentic connections with others and how we can work together to strengthen and build our communities.   In Episode Two we speak with young adult survivor Giselle Alancastro who shares her message of hope and healing and gives great input into how we as a community can be part of the healing process for child victims. We hope you will join us for this episode of Brighter Tomorrows, your companion on the journey to find comfort and connection in today’s stressful and demanding world.

Comfort & Connection

"Brighter Tomorrows is your invitation to learn more about resilience, mental health, how to create authentic connections with others and how we can work together to strengthen and build our communities. Hosted each week by a dedicated staff member of the Adams County Children’s Advocacy Center in Gettysburg, Pennsylvania, hear directly from positive changemakers, a trauma therapist, a survivor of child abuse, a conflict mediator and many others who bring their stories, inspiration, practical tips and important insights right to you. Brighter Tomorrows is your companion on the journey to find comfort and connection in today’s stressful and demanding world. Please join us!"