Can't Keep Quiet

Hey everyone! This is our first episode since quarantine, so we did have a some technical issues.  At about 55 minutes we lost the audio, however we have posted the ending over on our Instagram which is @ckqpodcast.  In this episode we discuss a wide range of  topics including staying positive, changing our perspective and dealing with anxiety and depressing during this time.  We hope you enjoy it! xoxo

In this solo episode Deanna let's you know all the details about her big day! From who her vendors were, to where she found her dream dress!

It is obvious we are all feeling uneasy during this time period. Our anxieties are high; we are worrying far more than usual and we don’t know what tomorrow has in store. It can be easy to spiral into this worrisome energy and often hard to get out of. We hope this guided meditation will provide you with a moment of peace and relaxation, sending all of our love and light, we are in this together 💛⭐️

Valentina has always been an over thinker, advocate, outspoken and a lot of times misunderstood- but her intentions are always good. Join her while she jumps from topics of power and privilege, to the lack of authenticity she feels and she sees on social media and a small letting go of bullshit practice.

*DISCLAIMER* We are super sorry but unfortunately this episode has some recording issues and we weren’t able to edit them! We didn’t want to delete it because it was so good! At one point it goes silent but just hold on! It starts back again. We apologize for the issue! This episode is dedicated to Joe who inspired the title and discussion of this episode. Join Deanna and Valentina as they get vulnerable about their experiences that felt hopeless, but really were just the beginning of a blessing.