Con Confianza

Episode 6: Self-Care Sin Culpa: Why rest isn't being floja

15 min · 5. des. 2025
episode Episode 6: Self-Care Sin Culpa: Why rest isn't being floja cover

Beskrivelse

Why rest isnt being floja. As First generration latinos, we grew up believing that our worth is tied to how much we sacrafice and how hard we work. But what happens when you are burned out? In this episode, I talk about ways we can prioritize our selfcare and how to set boundaries. How setting boundaries and selfcare days are not selfish.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Con Confianza sitt community!

Kom i gang

2 Måneder for 19 kr

Deretter 99 kr / Måned · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster