CWC Podcast

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms] > Welcome back, it’s been a while! On this episode of the CWC podcast, I’m sharing some of what’s been going on in my life recently. I also talk about the importance of acknowledging your struggles—whether it’s in your fitness journey, life, marriage, work, or relationships—and letting go of judgment for not being where you want to be in those dynamics. Sometimes, you have to radically accept your current reality in order for change to happen.  https://linktr.ee/carolinemathias [https://linktr.ee/carolinemathias]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms] > In this episode of the CWC Podcast, I’m sharing my journey—from battling my body in my teenage years to how postpartum depression sparked my transformation in 2014. I’ll take you through the highs and lows, from competing in a bikini competition that left me hopeless to starting CWC, facing breast implant illness, and now, owning my sexuality in ways I never thought possible.  https://linktr.ee/carolinemathias [https://linktr.ee/carolinemathias]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms] Welcome back to the CWC Podcast! In today’s episode, I’m talking about my ongoing struggles with PMDD and perimenopause, as well as how therapy has been helping me work through it all. I’m also excited to announce that CWC now has a Physician Assistant on staff, making us a one-stop shop for women’s health. Plus, I’ll be explaining how I set my clients’ macros in a way that supports their goals without restrictions. Let’s get into it. https://linktr.ee/carolinemathias [https://linktr.ee/carolinemathias]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms] > On this week's episode of the CWC podcast I am excited to share my experience with my new therapist - because it has been a game changer. I also dig into the rollercoaster of PMDD and perimenopause, and how I've been handling those challenges. I also get into CWC, what's happening with my OnlyFans, and... drumroll... a big surprise coming to our ranch next week. This episode is jam packed, and as always I love hearing what resonated with you!  https://linktr.ee/carolinemathias [https://linktr.ee/carolinemathias]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms] > Welcome back to the CWC Podcast! This week, we're diving into the essential pieces of your health puzzle, discussing the challenges of motherhood, and exploring the importance of pursuing things you genuinely enjoy. Join me for an inspiring and empowering episode dedicated to putting YOU first. > > Tanna Donalson (P.A. and hormone guru)https://www.instagram.com/tannaleedonalson/ [https://www.instagram.com/tannaleedonalson/] > > > Grace Suire (Craniosacral therapist)https://www.facebook.com/share/vX95CycdLevbbzvS/?mibextid=qi2Omg [https://www.facebook.com/share/vX95CycdLevbbzvS/?mibextid=qi2Omg] https://linktr.ee/carolinemathias [https://linktr.ee/carolinemathias]