Rest to Be Your Best

Do the Thing

The title says it all - do the thing!

The Power of Patterns

What’s up friends welcome to Date 2 Mate - the show where I try to help you suck less at dating - today we go deep on all things patterns as I try to connect the things you do on a daily basis with the thoughts you think, feelings you feel, and the life you live. If this sounds interesting to you keep listening and, as always, enjoy the show!

Survival of the Fittest

You and me baby ain't nothin' but mammals! Seriously though... just apes that evolved to no longer eat with our feet (at least some of us). Join me today as I discuss all the ways evolving our minds and hearts helps keep the wheel of creation turning. Let's do it like they do on the Discovery Channel!

D2M Secrets - Part 1

Today, I give you madness. But seriously - if you're expecting an episode with the usual clear direction, this is not it! Instead, I'm giving you some of my Greatest Hits of tips, tricks, and general outlooks to make you a more effective dater. One person's trash is another's treasure!

Rest to Be Your Best

We're back after a much needed, extended break! Today's episode fits nicely into what I've been practicing myself these past few weeks so I thought what better way to make a come back than by sharing one of my best strategies for accelerating progress: rest.