Dear Anxiety
Podkast av GoZen!
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
Prøv gratis i 7 dager
99,00 kr / Måned etter prøveperioden.Avslutt når som helst.
Alle episoder
58 EpisoderHello, Dear Anxiety fans! It's been a long time, but we're thrilled to announce that Ed and Renee are BACK. If you love Dear Anxiety, make sure you check out the all new Dear Anger podcast. Screaming and yelling, fighting and arguing, tantrums and hissy fits: anger finds its way into every home, classroom, and workplace. Ed and Renee are ready to talk about it, and their fans will find the same tools, research-based solutions, and laughs they learned to love in Dear Anxiety. Subscribe now, wherever you get your podcasts! Support the show [https://gozen.com/dearanxiety/]
With so many parents suddenly homeschooling their children, Avital has some great, practical advice for educating kids outside of school.
Dr. Laura Markham helps us understand anxiety related to the spread of coronavirus and has some tips for talking to kids about it.
Natasha Daniels helps us understand anxiety related to the spread of coronavirus and has some tips for talking to kids about it.
Dr. Shefali Tsabary helps us understand anxiety related to the spread of coronavirus and the severe changes it's forcing.
Prøv gratis i 7 dager
99,00 kr / Måned etter prøveperioden.Avslutt når som helst.
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