Alone or Lonely

Feelings and thoughts after filing for divorce

Join hosts Shalini and Eugenia in this heartfelt episode as they delve into the complex emotions and identity shifts experienced after filing for divorce. From the loss of the 'wife' identity to the challenging transformation into a single and co-parent, they share personal stories, discuss the importance of community support, and offer insights on navigating through anger, sadness, and relief. Whether you're on the brink of filing or already walking this journey, know that your feelings are valid, and you are not alone.Feelings and thoughts after filing for divorce

Reconnect with yourself:Unlearn for a fresh start

Join hosts Eugenia and Shay as they delve deep into the journey of reconnecting to oneself after a divorce. In this heartfelt episode, they explore themes of self-care, grief, and self-forgiveness. Eugenia shares her personal experiences of learning to care for herself and grappling with emotions like sadness and anger. Shay emphasizes the importance of body awareness and signals that guide personal healing. They discuss the significance of feeling all emotions, the patience needed for self-reconnection, and the holistic approach of taking care of both mind and body. This episode is a touching portrait of the challenges and triumphs on the path to rediscovering oneself.

Alone or Lonely

This episode explores the concept of finding solace and personal growth in solitude, and how being alone can teach you not to feel lonely.

The In Between

Hosts Shalini and Eugenia discuss the concept of the 'in-between' periods of life, specifically during the process of divorce. They humorously begin the podcast but then delve into the serious emotional states one might experience during this phase, such as feeling lost, floating, or uncertain, likening it to being in purgatory. They emphasize the importance of trust, both in oneself and in the process, while acknowledging the accompanying discomfort. The discussion includes personal anecdotes, coping mechanisms like dancing, and the importance of embracing small wins. They conclude by encouraging listeners to embrace stillness, reflect, and stay open-hearted in these transitional moments.

"Life Redefined: Embracing Your Journey Post-Divorce"

Shalini and Eugenia introduce 'Divorced, Now What?', a podcast for women navigating life post-divorce. At 51 and 54, they share their personal stories and emotions—fear, anger, relief, and excitement—about rebuilding life after long-term marriages. With humor and heart, they aim to help listeners rediscover themselves and, possibly, date again. The podcast promises weekly episodes filled with raw and real stories, laughs, and insights, reminding listeners that they are not alone in their journey.