Do You Have a Minute?

Lauren wrote Brb: A Memoir About Coming Of Age In The Digital Age. This book is her story about mental health and social media. From the book page: “WE USED TO SAY BRB WHEN WE WALKED AWAY FROM OUR COMPUTERS. We don't say that anymore. We live here now. How has that shift affected our mental health? That's the question Lauren has been trying to answer for the past decade, exploring the intersection of mental health and social media use. This is her story of coming of age in the digital age, all while her undiagnosed anxiety disorder bubbles under the surface until finally demanding to be treated.” This lovely, funny, smart woman was a delight to talk to… and such a great resource! --- Support this podcast: https://podcasters.spotify.com/pod/show/doyouhaveaminute/support [https://podcasters.spotify.com/pod/show/doyouhaveaminute/support]

It’s been a minute! Back to liiiiife, back to reality. Masks are coming off, plans are being made, and summer is here. The ladies talk about what they’re struggling with during this new stage of pandemic life, and what they’re excited about. Lacie reminds Al that it’s ok to say NO to plans if she doesn’t have the bandwidth! She also reminds us that it isn’t ok to call people “dorks.” --- Support this podcast: https://podcasters.spotify.com/pod/show/doyouhaveaminute/support [https://podcasters.spotify.com/pod/show/doyouhaveaminute/support]

Checking in with this quick episode! It’s mental health awareness month and we’re talking about some feelings. The sudden news that masks are unnecessary if you’re vaxxed kicked up some thoughts and emotions for us! --- Support this podcast: https://podcasters.spotify.com/pod/show/doyouhaveaminute/support [https://podcasters.spotify.com/pod/show/doyouhaveaminute/support]

Lawyer, mom, podcaster, blogger, comedian (basically), performer, mental health advocate and IG entertainer... we welcome Amber Albin aka Really Real mama to the show! She’s authentic AF and keeps it real. Saying things that we’re all thinking and making us giggle, we admire Amber for her approach to parenting and real life. Check out her Instagram @reallyrealmama and new website reallyrealmama.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/doyouhaveaminute/support [https://podcasters.spotify.com/pod/show/doyouhaveaminute/support]

Fall in love with Farmer Pat... because, well, what’s not to love? He’s an actor, farm fashion advocate, comedian, colon cancer survivor, mockumentary star (available to rent on Amazon prime) and is now attending a very elite farm school on Whidbey Island. Feeling free to be a farmer! Pat is hilarious, vulnerable and a true adventurer. He has followed his heart back to the country where he’s harvesting baby kale and befriending bunnies. We love Pat... you will too. --- Support this podcast: https://podcasters.spotify.com/pod/show/doyouhaveaminute/support [https://podcasters.spotify.com/pod/show/doyouhaveaminute/support]