Doing Marriage Well

Let Go of the Anchor and See Change in Your Relationship

2 min · 20. mai 2026
episode Let Go of the Anchor and See Change in Your Relationship cover

Beskrivelse

Today’s episode explains two cognitive biases—the availability heuristic and anchoring bias—and how they make us overestimate past mistakes and ignore present improvements in our partners. Using everyday examples, it shows why we remember some events more easily and why first impressions can unfairly shape ongoing expectations. Practical tips include mentally tracking high points, challenging assumptions like "they always/never," and consciously acknowledging change so effort is noticed and relationships can grow.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av Doing Marriage Well sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

100 Episoder