Overcoming the GENETIC Sluggish Metabolic Issue

This is Not Meant for Human Consumption

DOWNLOAD THE FREE APP HERE: https://drbrg.co/41uYVFV Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Apple Version: https://drbrg.co/45pxQFu Android Version: https://drbrg.co/4fnqgQj Why is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic! Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: Is junk food bad for you? 0:40 Junk food addiction 1:33 Why you can't resist junk food 2:49 The new Dr. Berg app! 3:33 Toxic foods to avoid 5:39 Lab-based meats My free app helps you identify toxic foods. By scanning the barcode, the Dr. Berg app will tell you how much sugar, starch, and seed oils are in a product. To make a profit, food companies must create an irresistible product that never leaves you fully satisfied so you will continue eating it. Food scientists work to create the perfect combination of sugar, starch, seed oils, salt, and flavoring to create maximum pleasure, also known as the bliss point. Artificial flavor chemicals are very different from natural flavor chemicals and are 300 times more intense! When you repeatedly consume these chemicals, you can develop dopamine resistance. Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, something junk food can't do. Here is a list of some of the worst junk foods. Avoid these foods! 1. BBQ chips 2. Cheese pop 3. Plant-based meat 4. Fast food 5. Artificial maple syrup 6. Extra virgin olive oil 7. Imitation crab 8. Cheese products 9. Artificial sweeteners 10. Artificial honey 11. Plant-based milk 👉 Get Dr.Berg’s Daily Routine as a free download: https://drbrg.co/49M6nRw Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Fresh Dietary Guidelines Quietly Admit They Were Wrong (Here's the Proof) | Dr. Eric Berg DC

The New Dietary Guidelines Quietly Admit They Were Wrong (Here’s the Proof) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

These Symptoms Reveal a Hidden Hormonal Imbalance

These Signs Reveal a Hidden Hormonal Imbalance Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 24 Jul 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The 11 Causes of Leg Pain Exposed

Get access to my FREE resources 👉 https://drbrg.co/3QgHfZ6 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the different causes of leg pain and a few natural things you can do for leg pain. LINK TO THE NON-INVASIVE PROCEDURE: https://www.vertosmed.com/patients/ Sciatica Video: ▶️ https://youtu.be/0taKz08XW7w ▶️ https://youtu.be/Htiz00ktAM4 Tight psoas: ▶️ https://youtu.be/rsCVJ0xTH1c Is Your Old ANKLE SPRAIN Still Bothering You? ▶️ https://youtu.be/vPfQv9Ks1jE Getting the Curve back in the lower back: ▶️ https://youtu.be/GQw-yz1lWho 0:00 Introduction: 11 causes of leg pain 0:10 #1 Lactic acidosis 1:28 #2 A pinched nerve 2:38 #3 Obstruction in the arteries 3:22 #4 Low vitamin D 4:45 #5 Diabetes 6:11 #6 Flat feet 7:00 #7 Tight psoas or quads 7:35 #8 Old injuries 8:27 #9 Deep vein thrombosis 8:47 #10 Overtraining 10:03 #11 Stenosis 11:35 Check out this video on what to do for tight psoas muscles! Today, I’m going to cover eleven causes of leg pain and what you can do to help relieve leg pain naturally. Eleven causes of leg pain: 1. Lactic acidosis 2. A pinched nerve 3. Obstruction in the arteries 4. Low vitamin D 5. Diabetes 6. Flat feet 7. Tight psoas or quads 8. Old injuries 9. Deep vein thrombosis 10. Overtraining 11. Stenosis Keep in mind that many of these issues can be traced back to a poor diet. A diet that’s high in carbs and sugar can damage your body in so many ways. I believe a Healthy Keto diet and fasting are essential to support a healthy body. Learn more about Healthy Keto and fasting in my other videos. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the different potential causes of leg pain. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Don't Make These 6 Mistakes When Treating a Viral Infection

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4d9v1eE Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Get over a viral infection faster by avoiding these six mistakes. Video on Detoxification: ▶️ https://youtu.be/hHSvt25dj7w Top Remedies to Drain Your Sinuses: ▶️ https://youtu.be/Jp9tahMw4Hk ▶️ https://youtu.be/R4Kp5Ze3eok How to be Immune to Pathogens ▶️ https://youtu.be/z_G2uljzhGs 7 Most Important Nutrients for Your Immune System ▶️ https://youtu.be/YuO2FwBrmqY 0:00 Introduction: Get rid of an infection fast 0:28 How to get over a viral infection fast (mistake #1) 1:42 Mistake #2 3:08 Mistake #3 4:13 Mistake #4 5:20 Mistake #5 6:10 Mistake #6 7:40 Learn more about the immune system! Today we’re going to talk about the biggest mistakes to avoid when trying to get over a viral infection. Try these tips to help fight off a viral infection or to support a fast recovery. Mistakes to avoid when getting over a viral infection: 1. Stopping a fever too quickly 2. Taking an antibiotic 3. Over sanitizing 4. Detoxing during an infection 5. The shotgun approach (taking too many remedies at once) 6. Suppressing the immune system Instead, try taking warm baths, nurturing your body, keeping your stress to a minimum, and getting plenty of sleep. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of what to avoid to get over a viral infection fast. I’ll see you in the next video. ---- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]