Dr. Berg Show LIVE - June 30, 2023

The Most Perilous "Therapy" in the World Still Employed in America

The Most Dangerous “Therapy” in the World Still Used in America Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 22 Nov 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

STOP Dementia Before It Starts (31 Proven Tips)

Early signs of dementia can show up years before a diagnosis. Discover 31 scientifically proven dementia prevention strategies designed to preserve cognitive function and support long-term brain health. 0:00 Introduction: What is dementia? 0:42 How to not get dementia 3:03 Stomach acid and dementia signs 5:40 DHA to improve cognitive function 7:20 Aluminum and brain function 9:45 Gum health and dementia 11:04 Hypoxic training for dementia prevention 14:51 Keto and intermittent fasting for dementia prevention 16:16 Genes and dementia 🌟 10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/3Sl1bhj [https://drbrg.co/3Sl1bhj] For more ways to support brain health and prevent dementia, watch these next: ▶️ https://youtu.be/8iA49h1HpWA [https://youtu.be/8iA49h1HpWA] ▶️ https://youtu.be/hmBCXFJoUcY [https://youtu.be/hmBCXFJoUcY] ▶️ https://youtu.be/n8zzRq8aMo8 [https://youtu.be/n8zzRq8aMo8] For more tips on improving memory and focus, check out this article: https://drbrg.co/49VRfkn [https://drbrg.co/49VRfkn] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Dementia is not an inevitable part of aging. Many of the risk factors linked to cognitive decline, memory loss, and dementia are connected to lifestyle, nutrition, metabolic health, and chronic inflammation. High-carb diets and vitamin deficiencies are often contributing factors. Nutrient deficiencies, insulin resistance, poor sleep, environmental toxins, hormone imbalances, and gut health can all affect cognitive function and increase dementia risk. Taking a proactive approach to brain health can help preserve cognitive function, support healthy aging, and reduce the risk of dementia over time. Certain genetic factors can increase your risk for dementia, but they are not in control! Focus on a healthy diet and lifestyle changes for your best defense against dementia. More videos on testosterone: https://youtu.be/Wto7ajhH970 [https://youtu.be/Wto7ajhH970] https://youtu.be/A6IgSpyBrQI [https://youtu.be/A6IgSpyBrQI] https://youtu.be/Tqwvm5RsHRM [https://youtu.be/Tqwvm5RsHRM] Healthy ketogenic diet and intermittent fasting: https://youtu.be/vMZfyEy_jpI [https://youtu.be/vMZfyEy_jpI] https://youtu.be/mBqpaAKtnXE [https://youtu.be/mBqpaAKtnXE] Hypoxic training: https://youtu.be/3QVPkrYO57g [https://youtu.be/3QVPkrYO57g] https://youtu.be/HfknEr2ctRI [https://youtu.be/HfknEr2ctRI] Videos on depression: https://youtu.be/iJgti1K5A9g [https://youtu.be/iJgti1K5A9g] https://youtu.be/mDn9SHhTgf8 [https://youtu.be/mDn9SHhTgf8] https://youtu.be/30vF9gTTwvU [https://youtu.be/30vF9gTTwvU] DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC9732261/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9732261/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9790554/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9790554/] https://pmc.ncbi.nlm.nih.gov/articles/PMC4006286/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC4006286/] https://pubmed.ncbi.nlm.nih.gov/12853311/ [https://pubmed.ncbi.nlm.nih.gov/12853311/] https://pmc.ncbi.nlm.nih.gov/articles/PMC8945352/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC8945352/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9838631/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9838631/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6490434/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6490434/] https://pubmed.ncbi.nlm.nih.gov/21897291/ [https://pubmed.ncbi.nlm.nih.gov/21897291/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7220935/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7220935/] https://pubmed.ncbi.nlm.nih.gov/24494790/ [https://pubmed.ncbi.nlm.nih.gov/24494790/] Dr. Eric Berg DC Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ [https://www.youtube.com/@Drberg/] YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw [https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw] Keto Recipes: https://www.youtube.com/@drbergketorecipes [https://www.youtube.com/@drbergketorecipes] Facebook: https://www.facebook.com/drericberg [https://www.facebook.com/drericberg] Instagram: https://www.instagram.com/drericberg/ [https://www.instagram.com/drericberg/] Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify [https://drbrg.co/DrBerg-Spotify] TikTok: https://www.tiktok.com/@drbergofficial [https://www.tiktok.com/@drbergofficial] X: https://x.com/dr_ericberg [https://x.com/dr_ericberg] Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The BEST Superfoods to Unclog Your Arteries

What does a heart-healthy diet really look like? It may be challenging to keep up with which foods are heart-healthy and which aren’t, but don’t let the chatter confuse you. Discover 10 surprisingly heart-healthy foods for heart attack and heart disease prevention, and overall heart health. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] US Wellness Meats: https://grasslandbeef.com/ 0:00 Introduction: The best foods for heart health 0:20 What is heart-healthy food? 1:49 10 best foods for the heart 4:43 Egg yolk for heart health 10:22 Salt and a heart-healthy diet Mainstream media may have red-lined some of these foods, but they’re actually the best foods you can eat for heart health! A heart-healthy diet is often characterized as being low in saturated fat, cholesterol, and sodium, and high in fiber. This isn’t the best diet for heart health! For a healthy heart, prioritize nutrient-dense foods that contain the active form of vitamin A, heme iron, vitamin B12, omega-3 fatty acids, zinc, and high-quality complete protein. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the heart-healthy foods to add to your diet. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Most Risky "Therapy" in the World Still Applied in America

Stop this barbaric treatment! Sign the petition here: https://stopect.com/email-congress Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] This barbaric medical treatment is still being used to treat depression and mental illness in the US. Find out about the dangerous side effects of electroconvulsive therapy (ECT), one of the most controversial mental health treatments that exists. You won’t believe they’re still doing this! 0:00 Introduction: ECT for depression 0:41 Electroshock treatment background 2:11 Is ECT dangerous? 2:23 What is electroconvulsive therapy? 4:22 More side effects of electroconvulsive therapy 4:38 Trauma from electroshock therapy This barbaric mental health therapy costs around $2000 to $2500 per treatment, and is covered by Medicaid, Medicare, and the VA system. It’s a multibillion-dollar market! The average treatment plan includes 12 sessions in the first month, followed by maintenance sessions every 3 weeks. This treatment has never been scientifically proven to work! There have been no official trials, and it has even been performed on children and pregnant women. The UN calls this treatment a human rights abuse and compares this forced treatment on minors to torture. In China, it’s actually used as a form of torture. In addition, this treatment has never been FDA-approved and was merely grandfathered in. In 2018, the FDA downgraded it from a high-risk classification to a moderate-risk classification. This dangerous treatment causes structural brain damage, creates swelling and inflammation in the brain, and even kills brain cells. Electroconvulsive therapy involves putting 150 volts through a person's brain to induce a grand mal seizure. ECT treatment comes with many side effects, has 60 documented adverse events, and can cause permanent brain damage, memory loss, and heart attacks. This treatment uses enough energy to stop the heart, and there is nothing stopping the voltage from traveling to the rest of the body. This can lead to cardiac arrest! People who use this treatment are also at an increased risk of suicide. I’ve seen firsthand in practice that people who’ve had this treatment lose their personality, humor, creativity, and more. ECT treatment can lead to death, destruction of cells and mitochondria, and shrinking of the hippocampus. Neurologist Dr. John Feinberg noted in 1977 that ECT caused structural brain damage, indistinguishable from head trauma. If you have depression, diet and lifestyle changes may help. Increasing vitamin D levels, B-vitamin levels, and omega-3 levels, along with a low-carb diet and intermittent fasting, can significantly improve your symptoms. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. --- Learn more abo Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Facts About Sugar - What They Don't Want You To Know!

Get access to my FREE resources 👉 https://drbrg.co/3UdU1bY Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. These little-known facts about sugar will change the way you think about it. Check this out! DATA: https://arphysmed.com/2017/10/the-amazing-similarities-between-this-toxic-sugar-and-alcohol/ 0:00 Introduction: The truth about sugar 0:10 Sugar facts 9:35 Learn more about healthy sugar alternatives! Today I want to cover several interesting facts about sugar that you may have never heard before. Interesting facts about sugar: 1. It’s not just the amount of carbohydrates that matters. It’s also the quality of the carbs. You have to consume less than 50 grams of net carbs per day to get into ketosis. But, there is a big difference between consuming 50 grams of sugar carbs vs. 50 grams of carbs in general. For example, 50 grams of carbohydrates from sugar would be equivalent to a twelve-ounce orange soda. But 50 grams of net carbs from vegetables is equivalent to about 42 cups of salad. 2. The liver treats fructose like alcohol. Most types of sugar are really fifty percent glucose and fifty percent fructose. When you check your blood sugar, you’re really only looking at the glucose. Fructose doesn’t affect the blood sugar by that much. Instead, it affects the liver. Even though fructose doesn’t raise your blood sugar levels, it can create other serious issues. These issues can include a fatty liver, high triglycerides, high cholesterol, free radical damage, inflammation, insulin resistance, and diabetes. 3. Just because it’s from beets doesn’t mean it’s healthy. Most of the sugar used in the US is from beets and is genetically modified, so there are traces of glyphosate. There is an in-depth process to produce beet sugar, and the end product is refined and overly processed. 4. The chemistry of glucose is similar to vitamin C. This means that glucose and vitamin C are competitive to a certain degree. If you consume sugar, your body won’t absorb vitamin C. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]