The Brain-enhancing Power of Magnesium You Never Discovered!

HALT Eating for 3 Days

STOP Eating for 3 Days Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 29 Jun 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The 10 Harmful Foods RFK Jr. Just RESTRICTED

The 10 Dangerous Foods RFK Jr. Just BANNED Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 28 Jun 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What Happens If You Stop Consuming Coffee for 30 Days? | Dr. Eric Berg DC

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Castor Oil for Your Face (Nature’s Botox)

Castor Oil for Your Face (Nature’s Botox) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 22 Jun 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Surprising Reality About Metabolic Syndrome (Syndrome X) Exposed

Get access to my FREE resources 👉 https://drbrg.co/4b2iM1A Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Metabolic syndrome may be a protective mechanism. Let me explain. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/4cgG4lb DATA: https://tidsskriftet.no/en/2016/06/insulin-resistance-bodys-defence-against-caloric-intoxication https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000028589.66335.AA https://academic.oup.com/ajcn/article/76/5/911/4689540 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684314/ https://onlinelibrary.wiley.com/doi/full/10.1111/joim.12993 0:00 Introduction: The truth about metabolic syndrome 0:10 What is metabolic syndrome? 12:05 What causes metabolic syndrome? 12:34 Learn more about the best diet for metabolic syndrome and other health concerns! Today we're going to talk about the metabolic syndrome myth. Metabolic syndrome is also known as syndrome X. Metabolic syndrome is a combination of several conditions, including: • Abdominal obesity • High blood pressure • High blood glucose • High triglycerides • Insulin resistance • Hyperinsulinemia • High uric acid Metabolic syndrome is typically treated with a lot of medications, and there isn't a well-known cause. I believe metabolic syndrome is a protective mechanism. But it's not protective anymore. Let's first take a look at glucose and fructose. When you consume glucose, receptors all over your body metabolize it. Fructose is a unique type of sugar that can only be metabolized by the liver. Fructose produces more fat and enhances the fat genes more than other types of sugar. Early humans may have infrequently consumed fructose in fruit and honey as a survival mechanism for various reasons. These reasons that used to be beneficial are now contributing factors to metabolic syndrome. We don't need fructose for survival anymore—in fact, it's hurting us. If you have problems related to metabolic syndrome, try avoiding fructose in all forms. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I h Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]