Stoicism and Externals

A Review of Working Clean

In this episode, we review the book "Working Clean" and mainly look at the creation of a zero point for starting all tasks. This zero point will give us a clean slate that we can come back to whenever we're feeling overwhelmed.

Cleaning Up As You Go

In this episode, I discuss the benefits of cleaning up as you go, and how I integrate that into my task management system. I also catch up on my travails of coaching soccer.

Vacation vs Traveling

We discuss my trip out west and contrast vacationing vs traveling

Stoicism and Externals

In this episode, we delve into the Stoic perspective on externals and how we can reduce our attachment to them. You might be surprised at what Stoicism has to say about what is and is not within your control. You might also find some of the strategies for dealing with externals quite practical. You won't want to miss this!

Revisiting The Morning Routine

In this week’s episode, I want to revisit my morning routine. I'll discuss what’s worked, what hasn’t worked, and the tweaks I made so that it fits my lifestyle better. The morning routine I started three weeks ago is designed to wake me up and get me ready for the day ahead, but I’ve noticed that some things are harder to stick to than others. I decided to make a few adjustments, and I'll be going over them in this episode.