FIND YOUR FLOW with Lisa Roche

Your Best Life Doesn't Have an Expiration Date

47 min · 8. juni 2026
episode Your Best Life Doesn't Have an Expiration Date cover

Beskrivelse

Discover the secret to living your best life, regardless of age or circumstance. As a wellness advocate, Judy Gaman shares her insights on how to maintain vitality and live a purpose driven life. With her expert motivation and health tips, you'll learn how to prioritize healthy living and make the most of every moment. By embracing a holistic approach to wellness, you can unlock your full potential and live a life filled with energy, passion, and purpose. Tune in to learn how to break free from limitations and start living the life you deserve, with Judy Gaman as your guide on this journey to optimal health and wellness. About JUDY GAMAN Award-Winning Author and Public Speaker Judy Gaman inspires and empowers people of all ages and all walks of life. She is the Healthy Living Expert often heard on FOX News Radio, the CEO of Executive Medicine of Texas, and the well-renowned host of the nationally syndicated, decade-spanning Stay Young radio show, now the Stay Young, America! Podcast. Judy’s mission is to educate and elevate people by helping them discover their true life passions and reach their full potential while living longer, healthier, and more fulfilling lives. She is a true inspiration, impacting lives, both young and old, by advancing the modern understanding of what it means to age gracefully and what it takes to live your best life. Judy is a graduate of the prestigious George Washington University School of Medicine and Health Sciences and the School of Professional Studies. She also holds a graduate certificate in Strategic Management from Harvard Extension School. Her advanced studies granted her the knowledge and wisdom to educate those seeking purpose-filled lives on the essential connection between health and wellness and joyful longevity. She shares her inspiring ideas and nuggets of knowledge in her five Award-Winning books and is now working on her sixth. A master storyteller, Judy’s infectious personality coupled with her zest for living life to its fullest transforms and engages audiences of all ages. She is a beacon of light and a glimmer of hope that shows us life is not about how you survive the storm; it’s about how you dance in the rain. Follow www.JudyGaman.com [http://www.JudyGaman.com]https://www.emtexas.com/team/judy-gaman-msps-bshs-ceo [https://www.emtexas.com/team/judy-gaman-msps-bshs-ceo]https://www.facebook.com/judy.gaman.9 [https://www.facebook.com/judy.gaman.9]https://x.com/stayyoungmedia [https://x.com/stayyoungmedia] http://linkedin.com/in/judygaman [http://linkedin.com/in/judygaman] FIND YOUR FLOW Want more with Lisa?Visit: www.nagarelife.com [http://www.nagarelife.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe [https://lisaroche90.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

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episode Your Best Life Doesn't Have an Expiration Date cover

Your Best Life Doesn't Have an Expiration Date

Discover the secret to living your best life, regardless of age or circumstance. As a wellness advocate, Judy Gaman shares her insights on how to maintain vitality and live a purpose driven life. With her expert motivation and health tips, you'll learn how to prioritize healthy living and make the most of every moment. By embracing a holistic approach to wellness, you can unlock your full potential and live a life filled with energy, passion, and purpose. Tune in to learn how to break free from limitations and start living the life you deserve, with Judy Gaman as your guide on this journey to optimal health and wellness. About JUDY GAMAN Award-Winning Author and Public Speaker Judy Gaman inspires and empowers people of all ages and all walks of life. She is the Healthy Living Expert often heard on FOX News Radio, the CEO of Executive Medicine of Texas, and the well-renowned host of the nationally syndicated, decade-spanning Stay Young radio show, now the Stay Young, America! Podcast. Judy’s mission is to educate and elevate people by helping them discover their true life passions and reach their full potential while living longer, healthier, and more fulfilling lives. She is a true inspiration, impacting lives, both young and old, by advancing the modern understanding of what it means to age gracefully and what it takes to live your best life. Judy is a graduate of the prestigious George Washington University School of Medicine and Health Sciences and the School of Professional Studies. She also holds a graduate certificate in Strategic Management from Harvard Extension School. Her advanced studies granted her the knowledge and wisdom to educate those seeking purpose-filled lives on the essential connection between health and wellness and joyful longevity. She shares her inspiring ideas and nuggets of knowledge in her five Award-Winning books and is now working on her sixth. A master storyteller, Judy’s infectious personality coupled with her zest for living life to its fullest transforms and engages audiences of all ages. She is a beacon of light and a glimmer of hope that shows us life is not about how you survive the storm; it’s about how you dance in the rain. Follow www.JudyGaman.com [http://www.JudyGaman.com]https://www.emtexas.com/team/judy-gaman-msps-bshs-ceo [https://www.emtexas.com/team/judy-gaman-msps-bshs-ceo]https://www.facebook.com/judy.gaman.9 [https://www.facebook.com/judy.gaman.9]https://x.com/stayyoungmedia [https://x.com/stayyoungmedia] http://linkedin.com/in/judygaman [http://linkedin.com/in/judygaman] FIND YOUR FLOW Want more with Lisa?Visit: www.nagarelife.com [http://www.nagarelife.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe [https://lisaroche90.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

8. juni 202647 min
episode The Calm CEO Advisor vs. the Anxious Expert: Which One Do Leaders Listen To? cover

The Calm CEO Advisor vs. the Anxious Expert: Which One Do Leaders Listen To?

COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com [http://www.nagarelife.com] In today's fast-paced world, leaders are constantly seeking advice from experts to help them level up and achieve their goals. However, when it comes to making important decisions, do leaders listen to the calm and collected CEO advisor or the anxious expert? Are YOU the calm CEO of your own life? This video explores the importance of emotional intelligence and self care in leadership, and how a holistic healing approach can help leaders find their flow and make better decisions. By understanding the impact of their nervous system on their decision-making process, leaders can undergo a profound transformation and achieve self growth. Tune in to discover how embracing a more mindful and intentional approach to leadership can lead to greater success and a more fulfilling career, and learn how to prioritize your own emotional well-being to become a more effective and inspiring leader. Whether you're a trusted advisor or the CEO of your life or family - this episode is for you! About CAMILLA CALBERG Camilla Calberg is an award-winning Executive Coach, Business Mentor, keynote speaker, and founder of She Leads and The Authentic Leadership Movement. After 20+ years leading high-stakes transformations at BP, Shell, and IBM, she realised she was empty on the inside and chose to rebuild her life and leadership from the inside out.She now mentors high-achieving women to become calm, emotionally intelligent trusted advisors that CEOs listen to first.Her work blends emotional intelligence, intuitive leadership, and nervous system mastery to create bigger impact and more freedom – without adding more hours.Known for her disarming honesty and activating presence, Camilla helps women stop shrinking and lead with unapologetic, magnetic power. Follow Camilla Calberg Home Page [https://www.camillacalberg.com/]Camilla Calberg [https://www.youtube.com/@camillacalberg]https://www.linkedin.com/in/camillacalberg [https://www.linkedin.com/in/camillacalberg]Camilla Calberg (@itscamillacalberg) • Instagram profile [https://www.instagram.com/itscamillacalberg/] FIND YOUR FLOW Want to be a guest on FIND YOUR FLOW with Lisa Roche? visit: Home [http://findyourflowwithlisaroche.com/] Want more with Lisa? Visit: www.nagarelife.com [http://www.nagarelife.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe [https://lisaroche90.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

1. juni 202647 min
episode Channeling Einstein: What the Legendary Physicist Taught About Unity cover

Channeling Einstein: What the Legendary Physicist Taught About Unity

Join Barbara With as she explores the profound teachings of the legendary physicist Einstein, and discover how his wisdom can guide you towards spiritual awakening and inner peace. Through the practice of psychic channeling, Barbara With taps into the collective consciousness, allowing her to channel Einstein and share his insights on unity and finding your flow. This powerful video will help you understand the connection between psychic development and achieving a deeper sense of unity, and how Einstein's theories can be applied to your everyday life to promote balance and harmony. By embracing the principles of psychic channeling and spiritual awakening, you can cultivate a deeper sense of inner peace and find your flow, leading to a more fulfilling and meaningful life. Tune in to this enlightening video and experience the transformative power of channeling Einstein. About BARBARA WITH Barbara With is an international peace activist, award-winning author, psychic channel, composer, and intuitive researcher with over 35 years of experience in the metaphysical and intuitive arts. She is the co-founder of Conflict REVOLUTION®, a groundbreaking method for resolving conflicts within the psyche, born from her decades of channeling Albert Einstein and “the Party,” a collective of nonphysical teachers. Barbara has authored six acclaimed books on metaphysics and consciousness, including Einstein, et al., winner of the 2016 Best Book Awards for New Age, and Imagining Einstein, winner of multiple national awards for New Age Fiction. Her work explores Einstein’s unified field theory, the science of compassion, maps of human consciousness, and the evolution of the intuitive mind. Through workshops, trainings, performances, and lectures, Barbara teaches individuals and groups how to understand and navigate the inner workings of the human psyche using intuition as an operating system. Her mission is to empower people to transform conflict from the inside out and create a more compassionate world — one revolutionary choice at a time. Follow 40% off personal reading with code EINSTEIN https://barbarawith.com/ [https://barbarawith.com/] Instagram: https://www.instagram.com/psychicsorority [https://www.instagram.com/psychicsorority] Facebook: https://www.facebook.com/barbara.with [https://www.facebook.com/barbara.with] LinkedIn: https://www.linkedin.com/in/barbara-with-a9a81a272 [https://www.linkedin.com/in/barbara-with-a9a81a272] YouTube: https://www.youtube.com/@barbwith [https://www.youtube.com/@barbwith] Website(s): https://barbarawith.com [https://barbarawith.com/]https://barbwith.com [https://barbwith.com/]https://synergyalliance.llc [https://synergyalliance.llc/] FIND YOUR FLOW Want to be a guest on FIND YOUR FLOW with Lisa Roche? visit: http://findyourflowwithlisaroche.com [http://findyourflowwithlisaroche.com] Want more with Lisa? Visit: www.nagarelife.com [http://www.nagarelife.com/] COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com [http://www.nagarelife.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe [https://lisaroche90.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

2. mai 20261 h 2 min
episode The Burnout Epidemic Hospitals Need to Address Now cover

The Burnout Epidemic Hospitals Need to Address Now

**Trigger Warning: discussion about suicide and suicidal ideation Do you suffer from "fatigue" and exhaustion, feeling like your cup is never full? This episode addresses "what is burnout" and its various "burnout symptoms," emphasizing that it's not a personal failing. We discuss effective "stress management" techniques and pathways to "burnout recovery," guiding you on "how to recover from burnout" to achieve greater "wellness." Burnout is something we ALL suffer from...but remember COVID? It was a time that really highlighted the shortcomings in a lot of our systems and our medical care system was definitely one of them. Long after the cheers and celebrations of our medical heroes have ended, what a lot of people are experiencing is a push for a new way of working, caring, and interacting in our doctors' offices and hospitals. A phrase that stood out for me in this conversation is ADMINISTRATIVE HARM. I think a lot of us can understand that a medical system that prioritizes profit and loss statements over care is a problem. We, as patients, pay a lot of money for our health care and more often than not, spend minutes with our care providers, are limited by insurance approvals, and feel unseen, unheard, and disregarded in our health care. And who is caught in the middle of profit and care? Our medical professionals. Those men and women who follow the calling to help others are restrained by rules and regulations, while their hearts just want to help. Their skills hobbled by limited resources. And yet, they are on the front line of patient reactions…burning out. How can all of that change? Well, join me as I dive into this and a broader conversation on burnout and how to make changes in our own lives with my guest, Tricia Vinatieri. About TRICIA VINATIERI Burnout in healthcare isn't just a problem—it's an epidemic. The World Health Organization has officially classified it as an occupational syndrome, and it's not only draining healthcare systems of billions in revenue, but more importantly, the dedicated humans who make medicine possible. Dr. Vinatieri knows this firsthand. Her own experience with burnout led her to become a Chief Well-Being Officer—a strategist and advocate for the clinical staff on the front lines. As a CWO and organizational development psychologist for a large Level 1A healthcare system, she has learned what drives burnout (Spoiler alert: it’s not lack of resilience and self-care!) and how to mitigate it. She now shares these key lessons with healthcare leaders to help them create a culture of thriving in their own organizations. Follow https://www.cliniciancareconsulting.com/ [https://www.cliniciancareconsulting.com/]https://www.linkedin.com/in/drtrishavinatieri/ [https://www.linkedin.com/in/drtrishavinatieri/] RESOURCES https://drlornabreen.or [https://drlornabreen.org/] https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox [https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox] FIND YOUR FLOW Want to be a guest on FIND YOUR FLOW with Lisa Roche? Visit: http://findyourflowwithlisaroche.com [http://findyourflowwithlisaroche.com] Want more with Lisa?visit: www.nagarelife.com [http://www.nagarelife.com] COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com [http://www.nagarelife.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe [https://lisaroche90.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

1. mai 202654 min
episode Your Nervous System Is Sabotaging Your Finances cover

Your Nervous System Is Sabotaging Your Finances

✅ 2008 Global Financial Crisis ✅ 2020 Covid I think we’ve all had our fair share of financial trauma. And that’s on top of how we grew up! Did you know there’s THERAPY for financial trauma?? I didn’t! Let’s learn more with Jennifer Edwards. About JENNIFER EDWARDS Jennifer Edwards is a Certified Financial Planner® and Financial Wellness Specialist with advanced training in Financial Therapy, the Psychology of Money and Money Trauma. After 20 years homeschooling her children, she spent nearly a decade helping over 600 individuals and couples from diverse backgrounds transform their relationship with money. Jennifer is the founder of Breakthrough Financial Wellness and the creator of The 7 Layer Financial Wellness FrameworkTM, a groundbreaking approach that reveals why most financial advice falls short- and what actually works. From systemic inequities to nervous system dysregulation, she uncovers the hidden forces shaping our financial lives and helps audiences shift from shame and struggle to clarity and confidence. When not spreading the blessing of Financial Wellness, she can be found with her husband hiking, rock climbing, riding motorcycles through beautiful northern Arizona, and playing Hide and Seek with her adorable nieces. Book a FREE CONSULTATION https://api.usegoplus.com/widget/bookings/breakthrough-discovery-call-1 [https://api.usegoplus.com/widget/bookings/breakthrough-discovery-call-1] Follow breakthroughfinancialwellness.com [http://breakthroughfinancialwellness.com]https://www.linkedin.com/in/jennifer-edwards-cfp/ [https://www.linkedin.com/in/jennifer-edwards-cfp/]https://www.youtube.com/@BTFinancialWellness [https://www.youtube.com/@BTFinancialWellness] FIND YOUR FLOW Want to be a guest on FIND YOUR FLOW with Lisa Roche? visit: http://findyourflowwithlisaroche.com [http://findyourflowwithlisaroche.com] Want more with Lisa? Visit: www.nagarelife.com [http://www.nagarelife.com] COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com [http://www.nagarelife.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lisaroche90.substack.com/subscribe [https://lisaroche90.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

1. mai 202655 min